A delicious summer corn and farro salad with spiced chickpeas!

Foul, a Middle-Eastern vegan breakfast dish of cooked fava beans flavored with lemon juice, garlic & served w/ olive oil, parsley, & tomato.

Find out our secret to creamiest hummus ever, plus we’re sharing the world’s best Hummus recipe topped with Dukkah, Feta & Veggies

Vegan Tabouli with Marinated Chick Peas

A light healthy penne pasta with spiced Moroccan chick peas, tomatoes and arugula topped with Greek yogurt!

This quick and easy hummus is as authentic as can be and only takes 15 minutes. Silky & smooth, it makes the perfect healthy snack.

Palak paneer style spinach is a delicious and easy version of the Indian takeout favorite. gluten free, vegetarian, and optionally vegan.

Tomato Curry Soup + Crispy Chick Peas {vegan}

Healthier Caesar Salad – use roasted chickpeas for added flavor and crunch instead of croutons!

Farinata (called Socca in France) is a northern Italian savory pancake or flat bread. Crispy outside, creamy inside, natural GF + Vegan!

Loaded with veggies and extra proteins, this quinoa salad is the super food you need in the new year.

Quick and healthy raw beet hummus

Classic hummus is transformed with addition of roasted poblano, jalapeño, tomatillo, onion, cilantro and lime

Dhaba Dal – Comfort food in all its comforting glory!

Chick peas and tomato salad with cucumber and feta

With a zesty coating and satisfying crackle, these Crispy Spiced Chickpeas are great for snacking or on top of your favorite salads!

Red wine marinated grilled lamb chops served over garlicky eggplant puree with tomato cucumber salad, crispy chick peas, sumac + mint.

Looking for an easy side dish for your next barbecue or picnic? Mediterranean Cracked Wheat Salad is it.

Fresh and light, yet hearty enough to keep you full and powered until dinner time!

A spicy tahini sauce with noodles, marinated and grilled tempeh, chickpeas, edamame, and sweet peppers- a high protein vegan dish!

How to Make Italian Chickpea + Veggie Fritters called Panelle. (Video!) Naturally vegan, gluten free and so damn tasty!