Spicy Healthy Vegetarian Buddha Bowl

This loaded bbq chickpea wonton nachos is a guaranteed crowd pleaser!!!

Butternut Squash Fritters with Spiced Yogurt make a great appetizer or side dish for Thanksgiving! Gluten free.

Seriously, these versatile vegan, grain-free patties make for a delicious mouth full.

Chana Masala with Baby Greens and rice. This simple recipe is vegetarian and vegan friendly.

BBQ chickpeas, perfect alternative for a picnic or football season for vegetarians and meat eaters alike!

This Tuscan Tuna Bean Salad is a refreshing, satisfying salad that’s perfect for those hot summer days!

Delicious tamarind based curry with vegan balls(made from split chick peas). Regional famous curry from south india.

Hummus and spiced beef are a mouth-watering combination. This dish turns the classic Hummus dip into a delicious and filling appetizer.

Fresh herbal basil-cilantro oil is a vibrant garnish for this easy homemade hummus.

A Mangalorean delicacy prepared with ivy gourd and black chickpeas with fresh ground coconut masala.

This Coconut Curry Chicken comes together in 30 minutes. It’s loaded with lots of colorful and healthy ingredients.

Sweet potatoes, chickpeas and red onion balance out this crunchy kale salad’s delightful sweetness.

An easy one pot lamb dish with Middle Eastern flavors, spinach, dried apricots, and chickpeas. Healthy, quick, delicious!

Harira – Moroccan Lamb and Legume Soup – loaded with healthy chickpeas, lentils, and vegetables, exotic flavors of Morocco.

Warm Green Chickpea Salad with root ginger and spices. Breeze to make and so very delicious to eat.

Chana masala (chick peas with spices) is delicious, hearty, and ready in 50 minutes. Gluten and dairy free, it’s great for a crowd.

Spanish chorizo and rice soup is hearty and flavorful, with chorizo, chick peas, kale, and rice. Gluten and dairy free.

Foil packets a great way to cook your entire meal all at once in perfect sized portions, they also cook salmon to perfection!

Sweet and Spicy Three Bean Salad – Made with Jalapeño, white beans, garbanzo beans and edamame

Mumbai Masala Chana as the name suggests is spicy, tangy and crunchy. It is the most popular street food.

Boondi raita is a yogurt based side dish with fried boondi’s in it. It is sweet, salty and spicy with crunch of boondis.