A deliciously fragrant and nourishing, yet simple, soup with a slightly sweet surprise.

Make this delicious and easy curried hummus for your next get-together!

Roasted Red Pepper Hummus

Vegetarian delight – lightly spiced chick pea fritters with coconut riata

This bright mini heirloom tomato and chick pea salad is perfect as a side dish but the leftovers are even better for lunch the next day.

Indian Curry Hummus with Indian Spices and Coconut Oil + FREE Hummus Recipe eBook!

Chickpea brownies – healthy, low fat, low calorie, eggless, flourless, less sugar brownies.

Having this hummus at your next party will make your guests green with envy.

Buffalo Wing Hummus — a tasty twist on the classic Middle Eastern dip…packed with protein and so healthy, too!

These salted, fudgy chocolate peanut butter bars are so good, you wouldn’t even guess that they are healthy! (gluten and dairy free)

Classic hummus bi tahini with a hair of spice. Homemade is so easy and so much better than store bought + free hummus ebook!

Curried chick peas are roasted until crispy in a sweet curry and honey mustard glaze. It’s a guilt-free snack or salad topper!

Delicious, aromatic and spicy Moroccan chicken soup with carrots, chick peas, tomatoes, ginger and ras el hanout.

It takes minutes to make this hummus packed with Asian-inspired flavors of ginger, garlic, lemon and coconut aminos or soy sauce.

Creamy, hearty and delicious with such a great spicy flavor.

A healthier version of traditional pumpkin bars!

Coconut Chick Pea Korma – a healthy delicious side dish for an Indian dinner or all on its own as a very satisfying vegetarian lunch.

These chick peas are so easy to make and is vegan, nut and gluten free. It’s a great snack for your kids to take to school.

A very popular Indian gravy with Chick peas – No onion no garlic recipe.

Slow baking is what makes chick peas really tender, so tasty, and easy to digest. It is a simple and delicious Greek recipe, worth trying.

The best hummus recipe (in Spanish)

Chickpeas salad with sun dried tomato dressing, Fresh and great for side dish!