It takes minutes to make this hummus packed with Asian-inspired flavors of ginger, garlic, lemon and coconut aminos or soy sauce.

Black Quinoa + Roasted Vegetable Bowl with sautéed kale, cilantro chick peas and avocado, and a Garlic Ginger Dressing

Creamy, hearty and delicious with such a great spicy flavor.

Lusciously smooth homemade hummus.

Moroccan Style Chicken Soup with chick peas and couscous.

A healthier version of traditional pumpkin bars!

Spiced yogurt & chick-pea flour gravy!

Coconut Chick Pea Korma – a healthy delicious side dish for an Indian dinner or all on its own as a very satisfying vegetarian lunch.

These chick peas are so easy to make and is vegan, nut and gluten free. It’s a great snack for your kids to take to school.

A very popular Indian gravy with Chick peas – No onion no garlic recipe.

Okra is stuffed with a spicy mixture of chickpea flour and shallow fried. Side dish for Indian breads!

Slow baking is what makes chick peas really tender, so tasty, and easy to digest. It is a simple and delicious Greek recipe, worth trying.

Lebanese Chickpea Soup

Full of vibrant flavors! Nutty quinoa, creamy feta, crunchy carrots and refreshing citrus. A quick and easy salad – loaded with nutrition!

The best hummus recipe (in Spanish)

A French dish with a make over with Indian flavors.

Chickpea veggie burger spiced with harissa and cumin. Perfect to freeze and have on hand for a quick and easy dinner.

Chickpeas salad with sun dried tomato dressing, Fresh and great for side dish!

Kale Crunch Salad. Delicious and healthy with freshly cooked garbanzo beans and Mediterranean flavors.

Whether you call it a salad or a chunky salsa this vibrant dish is packed with power foods like chick peas, lentils, avocado and tomatoes!

Besan Laddu/ Ladoo: Sweetened Chick pea flour/ Garbanzo flour balls; Gluten free dessert, Traditional Indian sweet recipe.

My take on Classic Hummus: absolutely delicious!