These lettuce wraps have so much flavor, you won’t miss the rice paper! Serve these with a sweet, spicy and tangy almond sauce.

Lemon Miso Kale salad with feta, pistachios, avocado, soft-boiled egg, and sesame seeds

Craving falafels? These burgers have the same taste and texture as falafels, but are less labour-intensive, plus full of fibre and protein!

Brown rice spaghetti with mushrooms, red chard, leeks, garlic, and parmesan cheese.

Just 5 minutes of prep and 5 ingredients, this DUMP-AND-BAKE CHICKEN TERIYAKI is an easy, family-friendly dinner.

These chili con carne baskets are not only delicious, but also pack a nutritional punch due to the addition of the vegetables.

This Sweet Potato Noodle Bowl with Peanut Sauce is bursting with sweet and spicy flavors. It’s also oil and gluten free.

This Cajun chicken salad makes a delicious balanced meal that’s packed full of flavour! The perfect prep-ahead lunch for on the go!

Sheet Pan Balsamic Chicken with Veggies

Are you looking for a simple weeknight meal? We’ve got you covered with this 3 ingredient one pan Italian sausage with onions and peppers.

This blueberry salad is a family favourite and a definite crowd-pleaser! So easy, refreshing and healthy!

Do you ever want the flavors of take-out, but wish it was much healthier? This spaghetti squash chicken chow mien is legit and healthy!

You can never have enough 30 minute dishes! This healthy Pesto Turkey Tortellini Soup makes weeknight cooking easy.

These pork lettuce wraps are super tasty and so easy to make. Have a healthy dinner ready in about 15 minutes with only 7 ingredients!

This Healthy Chicken Chow Mein is a family-friendly dinner that’s ready in about 20 minutes!

This salmon is topped with a super flavorful warm shallot tomato basil salsa, and is a quick, healthy meal!

Just 4 ingredients and 4 minutes for these healthy Chicken Taco Rice Bowls!

This chili makes a quick, easy and healthy meal that’s perfect for those busy weeknights! Vegetarian and gluten-free.

Loaded with ground beef, garlic, onion, and veggies, this American Chop Suey is a healthy, freezer-friendly, and easy dinner!

This Healthy Chicken Carnitas Burrito Bowl is easy to make, inexpensive and perfect for meal prep day. Ready in under 20 minutes!

This Easy Lentil Soup is loaded with delicious spices and is very simple to put together. It tastes wonderful alone or as a side dish!

Whole baked Fish with tomatoes, onions, garlic and herbs. Works with any white Fish Simple, Easy, Healthy and incredibly flavorful!