Roasted acorn squash with brown sugar, butter and cinnamon is a perfect fall side dish or great Thanksgiving side and so easy to prepare.

These homemade maple baked beans are a delicious vegan side dish OR topping for hot dogs or toast! Smoky, savory-sweet, healthy, cozy, easy!

These crispy carrot fries with vegan mayonnaise dip offer a gluten-free and dairy-free snack.

You can’t go past the comforting flavours of this vegan cauliflower alfredo sauce, paired with wholewheat spaghetti and mushrooms.

A one-pot vegan and gluten-free sweet potato and black bean stew recipe that’s super easy and quick to make!

Banana oat bars are topped with a warm peanut butter drizzle and packed with whole grain goodness. A yummy kid-approved healthy bar!

Here is my Italian Kale Turkey Sausage Chickpea Soup! Tailored toward weight loss and general health and it is SO TASTY!

Sweet-scented Cucumber Melon Salad, made with Turkish melon and crunchy Persian cucumbers. Each ingredient is tossed in ginger dressing.

This delicious Hemp Granola combines the flavors of salted maple pecans, with whole grain oats, nuts, and seeds. The best granola recipe!

Simple, delicious, and healthy tacos filled with a black bean puree. Warm and crispy on the outside and creamy on the inside.

A sweet shortcrust pastry made with almond flour that is gluten free and vegan, perfect for dessert tarts and pies.

Embrace pumpkin season with this white chocolate walnut healthy spelt pumpkin bread! SUPER moist, an indulgent-tasting yet nourishing treat.

A hearty fall salad with arugula, roasted beets, buttery avocado, salty feta, chewy farro, crunchy almonds, & basil lime vinaigrette!

This easy lentil stuffed butternut squash recipe is full of wholesome ingredients and plant-based nutrients. Vegan & Gluten-Free!

Sugar-free sweet potato brownies are dense, moist and everything you’d expect from a fudgy chocolate brownie! Vegan & Gluten-free too!

Pumpkin season is here again and there’s never been a better time to nourish yourself with hearty, healthy roasted pumpkin and carrot soup.

This healthy chicken salad with grapes & pecans is a quick, easy, flavorful lunch. Lightened up with 2% Greek yogurt instead of mayo!

These vegan Mediterranean Buddha bowls are loaded with nutritious, real food. Fresh Mediterranean inspired ingredients with tahini dressing.

Do you love salsa verde and are looking for the perfect recipe? This is it! It is simple to make and has the best roasted flavor!

This mango chia pudding bursts with tropical flavour, it’s super easy to make and is packed with nutrients.

This tangy Grilled Veggie Antipast-a Salad is an incredible addition to your grilled entrees!

Full of plant-based protein, low sugar, and simple to make, these peanut butter protein balls are a perfect pre-workout or on-the-go snack.