Primal or Paleo Coconut and Dark Chocolate cake with a caramel frosting. Gluten free.

Delicious and easy-to-make, no-bake, Cocoa-nut Quinoa Bites!

Carrot cake muffins, just the way to celebrate the change in weather. Hooray for summer! (dairy-free)

Dairy-Free Lamingtons – My low-gi, dairy-free spin on a sweet old fashioned favorite.

toasted marshmallow coconut milk ice cream

These chocolate drizzled vegan and raw macaroons are delish!

Homemade Cherry Ripe Bites – 5 ingredients, no added sugar!

find out what’s in this vegan orange soup and the health benefits of including orange food in your diet.

These cookies are gluten free and dairy free made with beet and carrot juice pulp!

Young Coconut & Strawberry Smoothie. A refreshing and delicious smoothie! Vegan.

A vegan adaptation of German chocolate cake that’s every bit as decadent as the original.

Coconut and Chocolate Steam Cake

Dairy-free, custard-based pineapple coconut ice cream sweetened with honey and pineapple juice.

Hitting the slopes this weekend and needed a healthy energy hit. I whipped up these vegan rustic protein bars! Low-gi and tasty!

Toasted almond and coconut milk ice cream with magic chocolate shell topping

Try this delicious chia delight as an easy grab and go breakfast with only 2 ingredients – vegan, grain-free

These flaky coconut scones are a triple threat (dairy/egg-free!)

Roasted Strawberry Coconut Ice Cream is light and creamy, with bursts of strawberry flavor (dairy/egg-free!)

Cool off with a dairy-free Cherry Coconut Chiller!

gooey delicious vegan fudge brownies: grain-free and low-gi

Strawberry Coconut and Lime Friands (gluten and dairy free)

Chocolate Coconut Brownies Vegan!