Power up with this delicious smoothie – it’s like dessert for breakfast!

A delicious and filling breakfast full of apple, almonds, coconut and oats served with Greek Yoghurt and fresh fruit.

Karamani Poriyal – an easy and healthy South Indian style Long Beans Stir Fry with coconut.

Coconut-Ginger Lentil Soup with Butternut Squash – a must make for fall!

Carrot Stir Fry – A simple flavorful South Indian side dish. Quick, Healthy and easy!

Dessert CAN be healthy! Try this delicious clean eating pudding made with chia seeds, the new super food.

A tropical smoothie loaded with pineapple, mango, kale, coconut water, and avocado!

Cozy up with Sweet Pepper and Beet Soup, enhanced with a touch of coconut cream to add a velvety finish!

Coconut Lime Chicken Burritos with spicy Sriracha Peanut Sauce. Healthy family favorite!

Coconut Almond Muffins make a wonderful breakfast. Healthy and light.

Lentil and Jaggery simmered in coconut milk/Parippu Pradhaman/Kadala Paruppu Payasam.

These perfectly delicious apricot balls are a brilliant mid afternoon snack! Healthy, easy to make and so tasty!

Try this delicious and healthy chutney with herbs and coconut.

Chocolate & Coconut Energy Bars, made with quinoa, oats, almond butter, and honey.

Yogurt breakfast bowl with toasted walnuts, coconut, blueberries, chia seeds and maple syrup. 26 grams of protein in one bowl!

Chia pudding with coconut and fresh berries are a great breakfast in the morning. (in Swedish)

It’s blueberry season. Try this addictive smoothie with coconut and exotic spices.

Kick back and relax with this refreshing and easy pina colada smoothie! This makes a great snack and is healthy enough for breakfast!

Healthy, spicy and delicious chutney with lentils, coconut and onions.

Paleo Strawberry Kale Smoothie – you get the health benefits of a nutritionally dense vegetable for your first meal of the day!

Tropical Green Smoothie: this ultra creamy green smoothie has a secret ingredient! (Vegan!)

These Paleo Fresh Coconut Macaroons are light and airy texture, yet they are plentifully sticky and sweet, just like a good macaroon should be.