Whole Wheat Morning Glory Pancakes – An easy and healthy, breakfast version of your favorite coffee shop muffin!

Banana Split Chia Seed Pudding

This baked oatmeal is more like a breakfast bread pudding, only it’s full of the stuff your body wants more of.

Pina Colada Banana Smoothie- this smoothie is so quick to make, you’ll have no more excuses for skipping breakfast! It’s perfect for summer.

Quick, easy, and oh-so-creamy vegan oatmeal with peanut butter, raspberries, coconut and flax.

Chocolate, Almond and Coconut Cereal Bars- a delicious and healthy snack!

3 HEALTHY SUMMER SIPPERS: Turn ripe summer produce into beauty boosting elixirs!

Vegan strawberry lava flow pina colada smoothie (non-alcoholic).

These No Bake Apricot Almond Bars are so easy to make and healthy too! Perfect for breakfast on-the-go!

These nourishing bars are made with coconut and almonds. They are sweet and satisfying and much less expensive than store bought!

Delicious protein-packed Mango-Coconut Smoothie.

Homemade Granola with Pineapple, Coconut, Vanilla and Chia Seeds!

Blueberry Coconut Vegan Muffins.

Healthy and Quick Shrimp Tacos sweetened with coconut and topped with a sweet and spicy salsa of mango, red pepper and avocado!

Light and fluffy banana muffins made with coconut oil and filled with fresh strawberries.

Perfect Creamy Homemade Coconut Milk. Creamy, rich non-dairy milk. Better than the cans you get from the grocery store.

Beauty Booster Smoothie gone tropical: coconut powder, lime, mango and strawberry.

Thai green coconut curry… a.k.a. Thai Curry in a Hurry!

This fancy nut butter tastes just like Graham Crackers with none of the unwanted ingredients.

The ultimate Baked Coconut Shrimp served with a sweet and spicy Thai Chili Ginger Sauce.

Learn how to make your own Coconut Milk from scratch using fresh coconut. Trust me, it doesn’t get any fresher, or better, than this!

Pumpkin-Coconut-Soup with black rice (in German)