Chickpeas add protein to these light, almond-flour muffins with egg or vegan option. Mildly sweet with molasses and a bit of spice. GF, DF

Pan-fried mini meatballs with chickpeas are a perfect weekday meal. Ready in less than half an hour.

This chickpea salad boasts flavors of cilantro and lime and makes for a quick weeknight dinner.