Light and fresh strawberry, cucumber and mozzarella phyllo cups! A perfect summer appetizer.

Fresh cucumber juice, coconut water, minty flavor and a splash of tequila for a healthy cocktail that won’t give you headaches after party.

Chicken Salad Cucumber Rounds are healthy little bites that are perfect for lunch, a bridal shower, a baby shower, or brunch!

The very best hummus sandwich, featuring herbed homemade hummus, quick-pickled carrots and onions, lettuce and crisp cucumber.

Cara Cara Orange and Kasha Salad – Sweet, savory, and satisfying. Give this fresh and tasty Spring inspired salad a try.

Asian Chicken Cabbage Salad – Make this savory, sweet and healthy cabbage salad, right at home!

A simple 5-minute snow peas salad with cucumber, chili, almonds and lemon zest! It simply tastes wonderful!

Cucumber appetizers with bacon, blue cheese and balsamic.

Cajun spiced oven baked chicken, low cost, healthy, lean and quickly prepared for a mid-week dinner or lunch option with bulgar wheat salad.

A Salad Bouquet – Smoked salmon, cucumber ribbons, avocados, pomegranate seeds and toasted walnuts on a bed of baby spinach.

Nori Salad Wraps are held together with a simple peanut sauce and full of fresh, raw veggies!

These cucumber sandwiches make the perfect accompaniment with Tea and are even suitable for for picnics, lunch box, bridal/baby showers.

Refreshing watermelon juice with cucumber ice cubes and a hint of mint.

A refreshing creamy yogurt soup with walnuts and cucumbers along with a drizzle of walnut oil.

Toasted Wheat Berry and Summer Herb Salad.

Vietnamese Noodle Salad- with Grilled Lemongrass Tofu (with Chicken or Shrimp option).

Vegan friendly “sushi” raw nori roll with only vegetables and herbs. Fun to make and to eat!

Smoothie made of green fruits and vegetables. (in German)

This spicy Asian cucumber salad is the perfect side dish. Spicy, crunchy, sweet, and refreshing, best of all it only takes 5 min to prepare!

Delicious, easy, and healthy summer favorites all in one salad. You’ll want to make it on every hot summer day!

A light and crunchy Japanese cucumber salad that’s easy to make. It has a hint of vinegar, and a ton of flavor!

A lazy, refreshing chopped salad with Italian origins, watermelon, cucumber and tomatoes plus bread soaking up the juices. Yum!