Tabbouleh Salad – a traditional refreshing tabbouleh salad featuring bulgur wheat, tomatoes, cucumber and loads of parsley and mint.

A cold refreshing watermelon salad with an aged balsamic vinegar.

This recipe is one that has been handed down through the generations and is my favorite use for all our fresh garden cucumbers!

A refreshing sparkling drink to enjoy this summer, Strawberry Cucumber Refresher.

Get back into healthy eating with this Greek super grains salad, filled with loads of fresh veggies, quinoa, millet, and buckwheat!

This Watermelon Arugula Salad with Baked Goat Cheese is the perfect refreshing summer salad.

Healthy Gluten Free Greek Dip made with a surprise ingredient & topped with tomatoes, cucumbers, olives, feta cheese & green onions. Delish!

A light summer protein packed salad with chickpea, edamame, and mango with a lemon tahini dressing.

A refreshing, delicious, pretty and perfect summer hors d’oeuvre.

Refreshingly Flavor – Fruit and Flower Infused Water

Chickpea Greek Salad

Quinoa Tabbouleh with Lemon Garlic Dressing

Tomato Mint Gazpacho

Delicious and flavorful marinated grilled chicken skewers served with a side of Cucumber-Garlic Yogurt Sauce.

Buckwheat Tabbouleh-the perfect summer salad! Made oil free, this salad gets its bright and full flavor from lemon & dill. Gluten free.

An easy, refreshing chopped salad with creamy tahini dressing. A fuss-free family favorite! Perfect for summer!

Mediterranean Whipped Feta Dip {Gluten Free}

Healthy and full of flavor this Tzatziki goes well with almost anything. We love it as a dip on fresh bread.

A delicious taste of summer before summer-fresh tomatoes arrive.

Juicy onion wrapped in crispy smoked bacon covered in glossy teriyaki glaze sizzling on the grill!

Fresh and healthy salad of Arabic origin made with tomatoes and grilled chicken, generously drizzled with a zesty lemon, olive oil and sumac.

Ultra smooth, creamy hummus topped w/ a crisp & refreshing Greek salsa. Healthy & delicious! No tahini necessary. Easy!