Roasted Eggplant Dip that’s easy to make. Loaded with flavor…the perfect dip for snacks and appetizers.

This vegan Indian curry recipe is full of zucchini (courgette), chickpeas (garbanzo beans), and potatoes. This coconut milk curry is medium.

Plant based oil-free banana bread dreams do come true! This recipe is super easy to make and SO yummy!

These are the best soft and chewy peanut butter chocolate chip cookies! 20 minutes to make and egg free!

Make a delicious summer side dish of Black Bean Mango Salad that uses fresh seasonal ingredients with a can of drained black beans.

How to make homemade almond milk. This dairy free nut milk recipe has many nutritional benefits and can be used in a variety of recipes.

This simple and flavorful Vietnamese Cucumber Salad is the epitome of fresh! With bright herbs, a light dressing and crunchy peanuts.

This white pizza with zucchini and tomatoes is the perfect family-friendly meal. It’s easy, delicious, and will satisfy even picky eaters.

This vegan smoothie bowl is made with almond milk with banana to thicken. It has acai berries, berries, and oats for a healthy breakfast.

Vegan Tabouli Salad Recipe with marinated chickpeas for extra protein and sustenance! This is a perfect meal prep lunch for summer.

A grain-free, triple berry crumble topped with almond flour crust makes the perfect summertime dessert.

Sweet, savory, spicy, and delicious. This Mango Scotch Bonnet salsa is easy and the perfect condiment to any summer meal.

Paleo Vegan Caramel Rolos are simple to make and are a great little treat. A no cook caramel covered in dark chocolate. GF, DF, nut free

Got zucchini to use up? Make this zucchini soup! It’s full of flavor, and packed with chunks of zucchini, carrots, white beans and spinach.

These Paleo Soft Lime Cookies are tender, full of lime flavor and topped with the best glaze. Healthy, GF, DF with a vegan option

Pesto is one of my favorite Italian preparation. Not only can you make great pasta, but you can use it to boost the flavor of any dish.

You are going to love this Vegan Lemon Cake to celebrate any occasion this summer! Deliciously tart, sweet, and dairy/egg free!

This carrot cake recipe will convert anyone into a carrot cake fan! It’s that delicious and nutritious. SF, DF, GF

Easy to make and last well for 3-4 days in the fridge, this way, you have your breakfast secured for a couple of days.

Octopus Salad is a fantastic recipe for a cold appetizer, light lunch, or dinner. It’s fresh and beautifully seasoned with olive oil.

A perfect pick me up for an afternoon or post workout snack. This dragon fruit smoothie is simple to make, delicious, vegan & dairy-free

Banana Foster Chia Pudding | The Nourished Mind