These healthy chocolate buckwheat muffins are freezer-friendly and perfect for a make-ahead breakfast or snack.

A delicious dairy-free treat loaded with omega-3 and fiber! This tasty chocolate chia seed pudding can be whipped up in less than 5 minutes.

Move away potatoes and noodles and make some room for this savory, perfectly seasoned, mouthwatering Carrot Kugel.

These healthy blackberry muffins are high in protein and low in sugar, making them a perfect option for breakfast on-the-go!

Caramelized Onion, Blackberry, and Mascarpone Cheese Crostini – a delicious and different keto-friendly appetizer. Can be made dairy-free.

These Healthy Peanut Butter Spider Cookies are a perfect treat for Halloween! They are Gluten Free, Grain Free, Vegan, and Sugar Free!

Shrimp and Kabocha Green Curry –
This is a fast, easy, and delicious keto-friendly Thai meal.

Juicy, jammy tiger figs tucked into a tender and buttery pistachio frangipane. 100% dairy free, nutty, and delicious!

Poached Eggs with Asparagus, Pancetta, and Black Garlic Puree – black garlic has a sweetness to it and makes for a delicious sauce.

French Toast – Keto bread baked into a loaf and sliced produces a French toast close to the classic flour-based version.

Thanksgiving Stuffing – Toasted keto croutons are tossed with sautéed onions and celery. Seasoned with sage and thyme, this is a classic.

Open Face Eggplant Parmesan – This is a keto-friendly and more simple version of the classic that delivers big on flavor and ease.

Beef Bourguignon Rich and full bodied, this stew is worth the effort. It does take some time but it is mostly hands off. Keto-friendly!

Top with some delicious extras like dairy free parm, fresh herbs, & pine nuts for a delicious bowl of comforting soup any night of the week!

Sweet Fauxtato Casserole – This keto side features a creamy kabocha puree base and is topped with a nutty and sweet crispy crumble topping.

Made with a rainbow of veggies, canned pumpkin puree, coconut milk, curry paste, and chicken (or tofu for a vegan option!). Healthy + cozy.

Slow Cooker Butter Chicken & Cauliflower makes boring chicken dinners a thing of the past. Super delish, rich, creamy & dairy-free!

An Aussie classic shortbread cookie, sandwiched together with a tangy lemon buttercream.

Made with sweet caramelized onions, flavorful herbs, & a lusciously creamy sauce that is 100% dairy free. The perfect healthy comfort food!

These celebration cupcakes are light and fluffy, spiked with prosecco in the cake and the frosting. Perfect for any celebration!

With these pies, everyone gets their own little treat. Made with an almond flour and maple syrup crust and a yummy pecan and coconut filling

Amazing I-can’t-believe-it’s-not-sausage Chorizo-spiced tofu crumbles.