Crispy & tender air fried rounds of sweet potato are so easy. The yummy seasoned slices are a healthy side. Gluten-free, vegan, & Paleo!

With just 4 ingredients, you’ll use this delicious Sugar Free Blueberry Jam on everything! It’s also gluten free, keto friendly, & low carb.

Light and savory keto egg drop soup is the perfect starter for your Asian dinner or a light lunch.

With the signature curry and ginger spice, this Thai coconut soup is delicious and also delightfully low in carbs.

This keto enchilada sauce is the perfect sauce to accompany your Mexican-inspired dishes. And it takes only 10 minutes to make!

This crock pot teriyaki chicken is the perfect keto dish to throw together in under 5 minutes with 5 simple ingredients!

This cilantro lime cauliflower rice recipe only has 4g net carbs in each serving – and tastes just like you ordered it from a restaurant.

Make your meal prep Sundays go even faster by cooking shredded chicken in a crockpot. This is the easiest chicken recipe you’ll ever cook!

This keto raspberry vinaigrette is a salad dressing that is both sweet and tart. It only has 2g net carbs in each serving!

Make a big batch of homemade keto breadcrumbs and use it as crunchy breading for chicken, fried veggies, and more!

This baked sweet & sour chicken is delightfully keto-friendly & low in carbs. Serve it with some cauliflower fried rice for an easy dinner!

These delicious peanut butter cookies are crispy on the outside but soft and chewy in the middle. Did I mention they are low carb?

I can’t get enough of these low carb lemon poppy seed muffins. With only have 3 grams of carbs, they still taste like the real deal!

These chocolate chip cookies are both vegan and sugar-free! But they still taste like the delicious choccie chip cookie we all love!

Like the ice-cream flavour but in healthy chia seed form! This is perfect for breakfast but also makes a great dessert or snack!

This pasta-less, healthy vegan minestrone soup with tuscan kale and lentils is loaded with fresh vegetables and spices.

This Thai Curried Butternut Squash Soup adds exotic spices to your fall table. Low-carb, gluten-free, and dairy-free.

Delicious dosas, crepes or pancakes require an hour of soaking, NO fermentation, contains NO Rice, Diabetic Friendly, Gluten Free, Vegan.

This Creamy Potato Soup is a delicious, healthy, easy weeknight meal! Gluten and dairy free.

This mushroom goulash is ready in just a few easy steps. Can be served as a spaghetti sauce or over grains. Very filling and comforting.

These sauteed beet greens are healthy and delicious. The recipe is easy to make and includes step-by-step pictures. Ready in 10 minutes.

My Asian Burgers are full of flavor, broccoli slaw adds crunch, & they are great on a bun or with a knife & fork.