Roasted Salmon with Avocado Cucumber Salsa

Green Chili – A hearty chicken and white beans chili with green tomatillos and chile base. Gluten free, can be dairy free.

Greek Lasagna w/Bechamel Sauce… HOLD THE DAIRY & GLUTEN. Using spaghetti squash, cauli, coconut cream and cinnamon.

When you want butter chicken, but don’t eat dairy or meat, try this vegan version made with jackfruit.

This Whole30 BLT chicken salad is a fast and easy weeknight dinner. It’s tangy, crunchy, filling and ready in under 30 minutes!

A lightened up version of an Indian food classic, you’ll love this slow cooker dairy-free butter chicken made with coconut oil.

Spicy Italian sausage sits in a creamy marinara bath. Comfort and quick–all in under 30 minutes–this is fulfilling without gluten & dairy.

Easy Shrimp Caesar Salad – ready in 10 minutes! (Whole30/paleo)

Khao Soi- Sweet, creamy and spicy, this yellow coconut curry soup is loaded with protein, dairy-free, gluten free with Zucchini Noodles.

Healthy, Whole30 dinner has never been easier with these Thai Green Curry Paleo Sheet Pan Chicken & Vegetables.

Crispy paleo chicken with creamy mushroom sauce made all in one skillet, dairy free, paleo, keto and Whole30 compliant!

This slow cooker Cajun 15 Bean Soup is hearty, spicy and just the perfect winter stick-to-your-ribs comfort dish.

This easy mac and cheese is 100% vegan! It’s ooey gooey, silky smooth, and best of all cruelty-free!

Hearty and satisfying tofu and eggplant bowls, veggie-packed, vegan, gluten-free and ideal for a healthy plant-based dinner.

This plant-based and gluten-free entree will simplify your life in the most delicious way! The warm brown rice, beans and sautéed onion.

Pork Chops Wild Rice Casserole! A light, EASY dinner made with only a few ingredients.

Need a delicious bowl comfort food you can make quickly and easily for dinner? This vegan cheesy tomato pasta bowl hits the spot!

This Paleo Whole30 Stuffed Pepper Soup has all the flavors of stuffed peppers, but so much easier! Healthy, easy, and delicious! GF, DF

Tender falls off the bone and melts in your mouth with a golden Moroccan saucy gravy.

Chicken thighs & rice cook up perfectly with garlic, lemon and thyme for an easy, wholesome family meal in the slow cooker.

Creamy Vegan Vegetable Primavera

Serve this Classic Cajun Vegan Jambalaya to a crowd as a comforting, one-pot meal that will impress everyone! Authentic & simple.