Hearty Beet Greens & Chickpea Stew – such delicious and warming dish, and perfect weekly food preps!

Garlic and Chive Dinner Muffins. So incredibly soft, light and moist and yet, no dairy or oil!

Perfect for a quick and healthy weeknight meal, this lentil and mushroom based vegan taco mince is hearty, filling and mildly spiced.

Gluten Free Meatloaf Muffins are the easiest way to serve this classic delicious dish with an added healthy nutritional boost.

Vegetable Beef and Rice Soup is hearty and comforting. A perfect gluten-free soup to fill up and warm up with on a cold day!

Easy sweet potato and black bean soup! With warm spices, a hint of smokiness and a creamy texture from sweet potatoes!

What’s more comforting than a healthy, hearty bowl of soup on a cold day? This Winter Minestrone is vegan with a gluten-free option.

Make this ONE SKILLET Honey Garlic Chicken with cauliflower rice and have yourself a healthy weeknight dinner.

Move over tomato cheese sauce, vegan roasted red pepper sauce is even better on pasta. Ready in 30.

Kale and Butternut Squash Salad with Spiced Croutons and a creamy vegan tahini dressing.

This yellow pukkah curry is dairy and gluten free. Each serve has 3+ servings of veggies in it, gut health spices and is less than $5 a serve.

Thai Cashew Chicken Stir-Fry & Lemongrass Infused Brown Rice

Gumbo Fried Rice gives you those signature southern flavors in way less time than it takes to boil a pot of gumbo!

Simple & flavorful roasted garlic butternut squash soup! With ginger and coconut milk!

Crispy cassava crusted chicken with a tantalizing sweet & sour sauce! No more boring chicken tenders here! Gluten-free, paleo!

This pasta salad is simple to prepare, delicious and can be made with any ingredients you please.

Creamy Vegan Vegetable Minestrone Soup… made with fresh ingredients and it’s vegan, gluten-free, dairy-free and paleo.

Warming Winter Salad Bowl!

A one-pot meal, ready in 40 minutes! This Healthy Minestrone Soup is gluten and dairy-free soup & packed-full of veggies!

These Paleo Corn Dog Muffins are so easy to make, delicious, and healthy! Gluten free, dairy free, and so good!

There is an art to making a superb pot of tomato soup. We think this family favorite should be thick and dreamy.

This Paleo Buffalo Chicken Casserole is healthy, full of flavor, and pure comfort food! Gluten free, dairy free, and Whole30 and delicious!!