This simple pasta makes the perfect weeknight meal with lots of hidden veggies

A classic Asian dish that makes for a delightful lunch or dinner any day of the week. It comes together quickly and easily, so good!

You’re going to love how easy this dairy free potato leek soup recipe is to make. All it takes is a few simple ingredients.

These bowls are a delicious low-carb meal, made with shredded brussels sprouts as the base, smoky ground pork, and an egg on top!

Cozy, warming, and extremely healthy! This Homemade Chicken and Wild Rice Soup is the perfect soup to have on hand any time of year.

This keto mushroom soup is creamy, flavorful, and dairy-free! It’s a keto soup recipe that’s ready in under 30 minutes, and a delicious and

Keto shrimp and grits is a spicy, Cajun-inspired dish with a low-carb spin on traditional grits.

Packed with flavor, protein and crunch, these crispy lentils are the perfect topper to your next meal. Check out three variations to try!

this creamy and satisfying, yet healthy peanut butter chicken curry is ready in under 30 minutes.

Fire up the grill and make my easy recipe for Grilled Sausage and Peppers in a half hours time.

A fantastic vegan and gluten free whole masoor dal lentil curry that tastes best with hot steamed rice, quinoa or rotis.

A warming and delicious spiced vegetable and bean soup with butternut squash, carrot and a boost of protein. Vegan and dairy free.

A very simple to make recipe. The red onion once caramelized is softer and sweeter and a great pairing with the balsamic vinegar.

Hawawshi is an Egyptian minced meat sarnie. It’s made by stuffing spiced ground beef into a pita and cooking it till juicy on the inside.

This North African Butter Bean, Barley, Sweet Potato, Butternut Casserole is inspired by African coastal countries along the Mediterranean.

Air fryer chicken thighs are seasoned with a chipotle spice blend and a “secret ingredient” to get the crispiest fried chicken that’s keto!

A south Indian Fish Curry with a hot and sour taste from the new recipe book- Temptations by Prim Reddy and Niranj Pather.

This Chicken White Bean Chili is quick, easy, and so flavorful. A great warm weeknight meal!

A vibrant, healthy and flavoursome 15-min stew with aubergine, chickpeas and harissa – naturally GF, vegan and wholesome.

A quick and easy tomato chickpea soup using pantry staples!

This Thai red curry chicken and broccoli is packed with so much flavor, plus it comes together in about 45 minutes total!

Made with 6 simple ingredients and will make for the perfect healthy dinner. This easy recipe is naturally dairy-free and whole30 friendly.