Deliciously soft & fluffy apple muffins, loaded with sweet, tender fruit & an irresistibly crumbly topping.

The best Vegan Baked Oatmeal that’s quick, easy and perfect for toppings. Not to mention healthy, sugar free & freezer friendly!

Not your typical banana pancakes! These are the ultimate banana pancakes thanks to banana flour, making them gluten-free and grain-free!

Take your dinner outside with this Southwestern Grilled Sweet Potato Salad! Try it off the grill or chilled!

Wholesome and delicious waffles. Crispy on the outside, soft on the inside!

Gooey Apple Sheet Cake inspired by a Paula Dean recipe but much healthier.

Soft Baked Pretzel Bites dipped in a creamy peanut butter dip? You’d never guess these were healthy, vegan or gluten free!

Add smoky heat to protein-packed shrimp with this Cajun-style dish.

White fish with a Cajun seasoning topped with a sweet pineapple salsa.

Ideal breakfast meal or post-workout smoothie that is low-carb, paleo and allergy-free.

Crispy paleo sunflower seed crackers that are lightly salted and topped with chia seeds. These crackers make a high-protein low-carb snack.

A creamy, luscious and aromatic espresso no churn ice cream. It’s easy to make, naturally sweetened, gluten free, and vegan too!

The Greatest Grilled Chicken ever! This no-fail, flavorful, succulent, & tender chicken will be the only one you’ll need!

A fun take on the classic summertime side dish!

Healthier, homemade granola bursting with flavours. You won’t believe it’s only 6 ingredients and takes mere minutes to make!

A glazed beef tenderloin roast served with a fresh, zesty herb sauce and ready in less than an hour.

Roast this Thai-inspired whole chicken with aromatic herbs and spices like cinnamon, sage and lemongrass.

All the flavor & texture you need for a delicious twist on pancakes! Butterscotch Corn Cakes that are a healthy, gluten-free, & vegan!

Healthy Vegan Seedy Protein Bars are dairy free, gluten free, and egg free.

No more boring lunches! These Grilled Green Goddess Wraps are full of green goodness and nutrition! Gluten-free, nut-free, and vegan!

A delicious, healthy, whole grain breakfast porridge that’s gluten-free and vegan. Caramel Almond Sorghum Porridge!

Turn your pancakes into an even more loving gesture with gluten-free vegan Blueberry Heartcakes! A wonderful healthy breakfast!