A dairy free spin on a popular Indian dish, Chicken Tikka Masala! Easy to make at home!

Sweet Potato Black Bean Tortilla Soup is a vegan version of the classic soup that’s every bit as hearty! {GF, VEG, V}

Pumpkin Coconut Flour Pancakes – high protein, low cal, no oil/butter, refined flour, or sugar. Freezer and meal prep friendly!

This no-mayo smoked salmon potato salad is SO delicious. The dressing is made from fermented pickle brine, adding the extra probiotic boost.

Roasted Pumpkin Bisque is the perfect creamy comfort food for any cold night during the fall season or as the soup course for Thanksgiving.

Roasted brussel sprouts with bacon, apples recipe brings the best of savory sweet salty goodness home with your veggies.

An irresistible combo of flavors marries in this warming soup, Instant Pot or not!

I don’t make chickpeas anywhere near as often as I like. Because each time I swear on Queen and country that I won’t eat them all.

The Best Easy fudgy brownies needing just 3 ingredients- Paleo, vegan, gluten free.

This super fresh and incorporates summer and fall flavors into one great gluten and dairy free dish. It’s also super quick and sugar-free.

A quick 5-minute blender recipe makes a fluffy loaf is naturally sweetened with dates and almond flour and perfect for every morning.

The BEST EVER Pumpkin Chili – Pumpkin isn’t just for dessert! This pumpkin chili is amazing. (Vegan & Paleo versions!)

This Vegan Chickpea Kedgeree is easy to make, super flavourful and so nutritious! Gluten-free.

Recipe for vegan and gluten-free Blueberry Overnight Oats.

Delicious, easy and healthy, this Chicken, Kale, Quinoa & Pumpkin Salad is the perfect way to use up leftover chicken and makes a fab lunch!

Overnight Apple Pie Oatmeal: You can pretend you are eating pie when you dig your spoon into this Apple Pie Oatmeal.

This Baked Pumpkin Oatmeal is a dynamite breakfast! Gluten free, naturally sweetened, and vegan, to boot!

Grilled Chicken BLAT Salad with Avocado Ranch Dressing!

This Vegan Parmesan Cheese has the perfect balance of tang and saltiness. It’s oh-so cheesy too.

These gluten free, dairy free Blender Pumpkin Pancakes are one of our FAVORITE breakfasts! So quick and easy!

This Roasted Veggie Grain Bowl with Avocado and Hummus makes for a hearty lunch, full of flavor and loaded with fiber and protein!

Eat the rainbow with easy roasted vegetables using my fresh and flavorful marinade. Enjoy this as a side dish at dinner.