This beef stew is perfection! You can make it quickly in the Instant Pot, and everyone will love it.

Turmeric Golden Beet Soup is a delicious nutritionally packed bowl of comfort food that is naturally gluten free and vegan.

Simple Arrabbiata Sauce – This spicy (or not) tomato sauce is the EASIEST pasta recipe I know. Budget friendly & made from pantry staples!

This raw pomegranate cheesecake is for you.  Date and mulberry crust, light and fluffy pomegranate filling and pomegranate chia frosting. 

Asian flavors jazz up this dairy-free and gluten free one pot chicken noodle soup that’s ready in just 1 hour. Ultra-creamy and oh so yummy!

Cranberry Orange Smoothie Bowls with Paleo Granola Dust!

This compilation of vegetables is perfect to put together on the weekend, just in case you get busy during the week.

Delicious, healthy and energizing breakfast oatmeal. Vegan and gluten-free!

Satisfy your snack time cravings with my Nut Free Snack Mix full of salty and sweet flavors with both a crunch and chew!

Gluten free oat and honey pumpkin muffins are naturally sweetened and easy to make. The perfect healthy snack!

Full of green veggies – kale, peas, asparagus – it’s also AIP and Paleo friendly.

Healthy Protein Carrot Cake Breakfast Muffins (gluten-free & vegan)

Healthy Low Carb Snickers Breakfast Shake- Cool, creamy and guilt-free! It’s like dessert for breakfast!

Protein packed burrito, filled with pinto beans, sweet potato, guacamole, salsa and plantains.

Honey BBQ Baked Salmon Bowls are the perfect meal prep for a make ahead lunch or quick dinner. Protein Packed, Gluten Free.

This easy Chicken Tortilla Soup is light, vibrant, and filling. So perfect for a chilly winter’s eve!

Miso Aubergine Salad. Quick and easy lunch or side dish full of umami flavour. Vegan.

You can warm up in minutes with this spicy vegan ramen…it is gluten free, dairy free, and so tasty.

Detox Buddha Bowl with Spicy Chickpeas & Cumin Cashew Sauce

This Paleo Brownie Brittle Bark is the perfect chocolate treat! A brownie batter that is spread thin and baked until crisp.

Peanut Butter Chocolate Overnight Oats – a vegan, gluten-free, healthy breakfast that will feel more like dessert than breakfast.

Tropi-Kale Green Smoothie is a creamy vegan smoothie with a whopping 2 cups of kale and is bursting with tropical flavor! {GF, DF}