Homemade Buffalo Sauce with 4 simple ingredients. In no time you’ll have your favorite chicken wings covered in heavenly buffalo sauce

An all natural, delicious, nutritious, thick, creamy, subtly sweet, tart, tangy berry-licious smoothie that taste like dessert. GF & Paleo

Don’t have time for your bowl of oatmeal? These nutty breakfast bars are full of nutty goodness with oats, almonds and dates.

Zoodles, topped with basil cream sauce is an excellent light summer lunch or dinner.

Harissa Spaghetti – This dish has a lot going on and it’s chock full of good for you things. All in all a killer recipe!

This pesto is the perfect way to use up extra kale. It is delicious over pasta, or as a pizza base and comes together in minutes!

Grilled Corn and Avocado Pasta Salad with Chili-Lime Dressing is an easy, gluten-free pasta salad recipe full of color and fresh flavor!

a no-churn coconut milk and aquafaba based ice cream, with a hint of vanilla, and beautiful, sweet beets.

Rainbow Thai Chopped Salad with satay chicken and juicy mangoes!

The Best Buttermilk Pancakes are so light and fluffy. At just 77 calories per pancake, these are healthier! {Gluten-Free and Dairy-Free}

Our recipe for Paleo yogurt replaces the usual dairy component with coconut cream and tastes delicious. Perfect for breakfast or a snack.

Healthy and easy garden veggie hummus dip! Perfect for parties!

Lavender Lemon Cupcakes – gluten free, dairy free, sweetened with coconut sugar

Zucchini Banana Oatmeal Pancakes! Healthy breakfast made in your blender! Gluten-free, dairy-free, refined-sugar free.

This Paleo Chocolate Cake is gluten + dairy free and is made from all natural ingredients. A great free-from treat for any special occasion!

Basil Pesto that is Paleo, Whole30, Vegan and Dairy free!

Sweet and chewy Blueberry Coconut Oat Squares – made with easy to source gluten free ingredients and topped with a lemon glaze

Chocolate Peanut Butter Green Smoothie! Protein & veggie packed breakfast that tastes like a PB cup! Gluten-free, dairy-free, & vegan!

Seafood paired with a rich, velvety Mexican red pipian made with peanuts, pumpkin seeds, and dried chilies.

Chocolate Strawberry No Bake rice Krispie Treats Bites! Vegan, Gluten Free Rice Krispie treats that are actually healthy for you.

The secret to perfectly poached eggs.

Paleo Chicken Cobb Salad with loads of bacon, avocado, chopped eggs and veggies plus buffalo ranch dressing can made 2 ways- whole30!