Luscious lemon love bars (raw + vegan) – for your special someone this Valentine’s day!

Citrus Salad with fresh grapefruit, oranges, kale, pomegranate and almonds!

Raspberry Swirl Brownies (gluten-free, dairy-free, paleo)

The BEST Paleo Chocolate Truffles (vegan, gluten-free, dairy-free)

Soft, chocolatey, cakey, gluten-free cookies filled with date caramel. Essentially a rolo in cookie form!

Perfect breakfast on the run, this chia bircher is layered with fresh raspberry and topped with fruit and granola for a little crunch!

Paleo Hazelnut Skillet Brownies for 2 – Gluten/grain free and SO fudgey. You NEED these on Valentine’s day. OR today.

An easy slow cooker dish that you can enjoy all week long. My kids declared this one, “Better than Chipotle.”

These muffins are so light and moist you would never guess they are dairy, gluten and refined sugar free! They taste pretty amazing too.

Banana Chocolate Mini Muffins. All chocolate lovers out there, here is a super healthy and delicious treat. Guilt free! Gluten-free

Thick and Creamy chickpea and cauliflower soup. (dairy-free, vegan, sugar-free, gluten-free)

In celebration of World Nutella Day I bring you Carob Nutella, a delicious and decadent hazelnut spread. It’s Vegan, Paleo & dairy free!

A bright and colourful Asian Chicken Salad with delicious Grilled Marinated Chicken Breast and a Honey Sesame Dressing. Healthy & Delicious!

This White Chicken Chili is delicious and so healthy! Grain & Gluten-Free, Dairy-Free, Paleo & Low-Carb.

Long strands of spiraled zucchini make a delicious stand-in for pasta in this light and flavor filled dish. Use grilled salmon to top it off.

These healthy red velvet brownies have a secret ingredient to keep them moist + are made with no food coloring, gluten or dairy!

Creamy tapioca pudding – allergy free!

No bake, vanilla plum energy bites: dairy-free, gluten-free, no added sugar, and quick and easy to make. They are delicious too!

The Best Gluten Free Waffles

Chocolate Marshmallows sweetened with honey are terrific in hot chocolate!

Gluten-Free Soft Baked Breakfast Cookies. Made with mashed banana, applesauce, oats, and chocolate.

Chicken, Bacon, Kale & Spaghetti Squash Hash satisfies a pasta craving without breaking AIP or Paleo guidelines.