Gluten & Dairy Free Beef Chilli with Rice, Flatbread & Yoghurt Dip

Oil free balsamic vinaigrette is creamy, flavorful and easy to make.  Use this vinaigrette on your favorite salad or as a marinade.

Gluten and Dairy Free Meal Prep Chicken Curry

Creamy, hearty & pure comfort food! Made with macaroni, mushrooms + onions, baked in a creamy dairy free white sauce & topped with panko.

Gluten and Dairy Free Pulled BBQ Brisket

The cutest blueberry galettes that are super fun & easy to make! Crispy shortbread crusts filled with juicy blueberries–perfect for summer!

Delight your tastebuds with this incredibly delicious Grain-Free Keto Marbled Breakfast Bread!

The most light & fluffy gf muffins that are easy to make in 1-bowl, healthy & naturally sweetened with maples syrup! (Oil Free
+ Eggless)

This soothing, savory + delicious Grain-Free Chicken Rotini Soup is super simple to make!

Rich, silky smooth and creamy homemade almond butter with cacao, espresso, vanilla and salt – easy, vegan, GF and healthy.

This two ingredients creamy tahini is so so much better than store bought. Once you make it, you will never look back.

Sweet and slightly tart, this vinaigrette is the perfect addition to any summer salad

Gluten and Dairy Free Blueberry and Lemon Oat Muffins

Hot, fluffy, delicious almond flour pancakes make a fantastic low-carb breakfast. They taste just like the ones you ate as a kid.

Gluten and dairy free prawn tikka masala

Gluten and Dairy Free Smoked Salmon Baked Omelette

Gluten and Dairy Free Breakfast Knickerbocker Glory

Healthy gluten-free and dairy-free apricot raspberry muffins are made with coconut sugar, olive oil, sweet white sorghum and millet flour.

Lentil salad recipe with turmeric and refreshing lemon ginger dressing with an awesome ingredient that makes the salad extra-delicious!

A twist on a regualr carrot cake, we’ve added coconut for a crunchy and added flavour to make this Gluten Free Carrot Cake a real treat!

Easy and delicious vegan appetizer – grilled zucchini roll ups with cheesy basil tofu filling. Also gluten-free.

This Healthy Chocolate Mint Smoothie is so refreshing. It’s the perfect pick me up to jumpstart your day!