A delicious combination of grilled corn and a sweet, salty and spicy mayo to wake up your tastebuds.

Zesty Lime Grilled Chicken with Pineapple Salsa is made with grilled chicken breasts – fresh and flavorful, perfect for summer dinners.

This Vegan Burrito Bowl with sauteed chipotle black beans, corn, creamy avocado & a smoky cashew dressing will be a new family favourite.

This small batch strawberry jam recipe uses the best of summer strawberries and cooks them down slowly into a fresh-tasting jammy spread.

Blended up cashews make the base of the ultra-creamy tomato sauce & the nutritional yeast adds a cheesy, salty flavour

Moist & fluffy muffins naturally sweetened with maple syrup & made in 1 bowl– perfect for snacking! Vegan, Gluten free + Oil Free.

You’ll enjoy these tasty low carb pumpkin muffins bursting with cranberries & pecans. These gluten free treats make a terrific morning snack

Juicy, refreshing and flavorsome Mediterranean chickpea salad with Za’atar spice. This salad just screams summer!

Super light and fluffy with the perfect amount of sweetness. Easy to make in 1 bowl and just 9 ingredients! (Eggless, dairy free + oil free)

Thick & chewy on the inside, crispy on the outside and SO delicious! One bowl, 9 ingredients & ready in 20 minutes. (gluten free + oil free)

Savoury Japanese pancake made with yamaimo, rice flour, cabbage and tenkasu, topped with delicious okonomiyaki sauce and Japanese mayo!

Sweet Potatoes are cook to perfection in the instant pot, tender and creamy. These “baked” sweet potatoes are fast & easy to cook.

This single serving protein cookie dough is entirely vegan, GF, dairy free and the perfect healthy vegan treat!

Carrot Soup with Ginger & Coconut milk can be made in the Instant Pot in just 30 minutes. A perfect dump-and-go recipe for comforting soup!

Cook coconut Chicken Curry in an Instant Pot! This 30 minute recipe has ginger, garlic, spices, and coconut milk; perfect to pair with rice!

Try this refreshing and creamy cantaloupe-ginger smoothie that is dairy-free and full of healthy nutrients!

Gluten and Dairy Free Blueberry & Lemon Pancakes

Gluten and Dairy Free Gooey Raspberry Brownies

Gluten & Dairy Free Beef Chilli with Rice, Flatbread & Yoghurt Dip

Bake your way to Low-Carb bliss with these scrumptious Grain-Free + Keto Key Lime Cupcakes!

Delve into this rich and dreamy SCD + Paleo Banana Pudding Parfait! Layered with graham + coconut cream.

Vegan Greek salad with marinated tofu “feta”. Easy and delicious way to dress up the humble tofu.