Italian Herb Crusted Pork Chops
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Italian Herb Crusted Pork Chops – Pork chops breaded in a seasoned pork rind crust is an easy and flavorful keto dish with minimal prep.
Italian Herb Crusted Pork Chops – Pork chops breaded in a seasoned pork rind crust is an easy and flavorful keto dish with minimal prep.
Miso Roasted Beef Tri Tip – This is a very easy recipe with excellent results. The miso rub lends an Asian flair to this keto roast.
Cajun Chicken Salad – This is a fast and easy no-cook dish that makes a fun variation on traditional chicken salad. Keto-friendly.
Mexican Cauliflower Waffles with Eggs
A spiced mixture made of cauliflower, cheese, and egg is a cross between a waffle and hash browns.
Vegetables with Garlic, Ginger, & Sesame – Tender crisp vegetables with garlic, sesame, and ginger flavors make an excellent keto side dish.
Spice Rubbed Pork Chops & “Apple” Relish – generously spiced chops that can be prepared quickly and easily for a fast keto weeknight meal.
Savory Herbed Waffles with Smoked Salmon and Hollandaise – keto-friendly and can be made dairy-free. They seem fancy but are easy to make.
Spanish Meatballs with Romesco Sauce – these keto meatballs are easy to put together with a no-cook pepper and tomato sauce. Dairy free.
BLT Chaffles – This keto dish features the popular cheese waffle also known as chaffle, which is the perfect vehicle for a traditional BLT.
Pork Tenderloin with Artichokes and Olives
– This keto friendly dish requires little work but looks and tastes impressive.
Macadamia and Curry Crusted Lamb Chops with Raita – This is a flavorful keto lamb dish served with a cooling cucumber yogurt sauce.
Lemongrass Chicken – This keto dish is bright, fragrant, and full of lemongrass and ginger flavor with a bit of heat and sweetness.
Italian Wedding Soup – this is a keto-friendly soup featuring meatballs in a full flavored broth with veggies.
Hungarian Goulash – Rich and peppery, this hearty beef stew goes well with a tangy scoop of sour cream. Keto-friendly!
Wonton Meatball Soup – a keto-friendly version of wonton soup, minus the wonton skins. Feel free to add kelp noodles and other fresh herbs.
Broccoli Salad with Bacon and Almonds – This is a great make ahead keto meal option.
Tomatoes Stuffed with Chicken Salad –
This is a fast and easy no-cook keto-friendly dish that makes a fun presentation.
Zuppa Toscana – Creamy, hearty, and satisfying, this easy Italian classic also freezes well. Keto and can be made dairy-free.
Seared Skirt Steak with Cilantro Lime Pan Sauce – This dish is fast and easy to throw together, making it a great weeknight meal.
Slow Cooker Thai Pork – This keto pork dish is reminiscent of Thai satay. Serve it with green beans or broccoli and even a few kelp noodles.
Lamb Stew – This earthy and richly spiced lamb stew is adapted from Milk Street. It is easy to put together but does take a bit of time.
Zucchini Salad – An easy and refreshing keto side full of Italian flavors that can be served room temperature or chilled.