Greek Skirt Steak – Bright & sharp from lemon & packed full of robust herbal notes of oregano & rosemary. Keto-friendly & dairy-free.

Chorizo – This is a highly flavorful mixture with earthy notes and plenty of spice. You can use pork or lighten it up with turkey. Low carb!

Greek Meatballs with Avgolemono –
Tender flavorful meatballs packed with fresh herbs are drizzled with a lemon sauce. Low carb, dairy free.

Kung Pao Chicken – Savory, sweet, and full of ginger, garlic, and pepper flavors, this is a delicious and easy Asian-inspired low carb meal.

Smoked Salmon with Poached Eggs, Blistered Tomatoes, and Baby Spinach – a delicious, easy, low carb, and dairy-free breakfast!

Turkey Meatballs in Yellow Curry with Zucchini and Bell Pepper – keto-friendly, dairy-free, and delicious!

Balsamic Salmon Salad with Avocado, Cranberries, and Sunflower Seeds – Fast, quick, easy, and delicious. Keto-friendly and dairy-free.

Roasted Sunchokes – a low carb roast root vegetable that is like a sweet and nutty potato. Dairy-free absolutely delicious.

Classic AIP Christmas Sugar Cookies. They’re crispy + delicious, paleo, vegan, grain + coconut free, & perfect as cut out cookies all year!

Sautéed Mushrooms – Feel free to vary the herbs to vary the flavor profile. Rosemary, tarragon, or oregano make excellent variations.

These AIP Linzer Cookies are light, crispy + delicious with a rich berry filling. They’re the perfect holiday cookie! V, DF, grain free, GF

Zucchini Bread – Tender quick bread is seasoned with cinnamon and packed with pecans for texture and zucchini for moisture. Keto-friendly.

Duchess Cauliflower – A low carb take on the classic potato side. Can be made dairy-free.

Day After Thanksgiving Turkey Soup – Warm and comforting soup made from scratch is the perfect use for all those thanksgiving leftovers.

Surf n Turf with Red Wine Reduction and Roast Asparagus – keto-friendly and dairy-free!

Cranberry Jalapeño Salsa – Bright, sweet, tart, and a bit spicy, this is an excellent counterpoint to rich dishes on thanksgiving. Keto!

Chili Spiced Pepitas – Sweet with warming spices and a bit of heat, these crunchy seeds make a delicious keto appetizer or salad topping.

Keto Cornbread – The corn flavoring makes this bread. Feel free to leave out the sweetener if you prefer. Can be made dairy-free too!

Salmon Tartare with Pistachios and Lemon – this bright and fresh appetizer is a delicious and easy no-cook keto-friendly starter.

Chipotle Glazed Pork Tenderloin with Cilantro Lime Gremolata – easy, fast, delicious, keto-friendly, and dairy free!

Black Pepper Beef – Intense pepper has a floral flavor that pairs well with beef. Add some peppers, onions, and cucumber for a keto meal.

Tandori Spiced Salmon with Cucumber Raita – Warm and earthy spiced salmon pairs well with a bright, punchy, and refreshing yogurt sauce.