Artichoke Dip – Rich, salty, warm, and creamy – artichoke dip makes a great and easy keto appetizer! Can be made dairy-free.

Thanksgiving Stuffing – Toasted keto croutons are tossed with sautéed onions and celery. Seasoned with sage and thyme, this is a classic.

Sweet Fauxtato Casserole – This keto side features a creamy kabocha puree base and is topped with a nutty and sweet crispy crumble topping.

Kabocha Puree – This is an incredibly easy keto side dish to prepare. I like to stir in browned butter, which lends a beautiful nutty flavor

Greek Chicken Kabobs – Bright and lemony and full of Mediterranean spices, this keto-friendly chicken dish is delicious grilled or baked,

Thai Beef Salad – Sweet, savory, and full of umami, this beef salad is well balanced with fresh herbs and lime. Keto-friendly and dairy-free

Asparagus Soup – This is a creamy, keto-friendly soup that can be served hot or cold. Add some eggs and prosciutto to make it a full meal.

Roasted Brussles Sprout Chips with Lemon and Parmesan – A bit of Parmesan adds some savory notes and lemon zest livens the dish up.

Caprese Chicken – Using store-bought pesto means this dish comes together quickly for an easy weeknight keto-friendly meal.

Caramelized Shallots – These are sweet and richly caramelized shallots that get brightened up with a touch of vinegar. Keto-friendly!

Creamy Poblanos (Rajas con Crema) – A rich and creamy side dish that revealsa more floral side of poblanos. Keto-friendly!

Lemon and Caper Pork Chops – Bright and briny, capers and lemon lift a savory and buttery pan sauce that tops a well browned keto pork chop.

Chicken Satay Meatballs – The flavors of chicken satay in meatball form. I like to serve them with a peanut sauce and plenty of fresh herbs.

Cinnamon and Sugar “Apple” Topping – This cooked compote reminds me of fall and tastes just like apple pie filling. Keto-friendly!

Thai Salmon en Papillote – This is such an easy dish to put together and it delivers big flavors. Keto-friendly and dairy-free!

Peanut Butter (or Any Nut Butter) Protein Bars – Feel free to use any nut butter and nut flour you like here. Keto and dairy-free.

Middle Eastern Chicken Salad – Za’atar and tahini flavor this Middle Eastern-inspired chicken salad. Keto-friendly and dairy-free.

Chicken Salad with Creamy Jalapeño Sauce – Tender chicken tossed with a bright, peppery, and creamy jalapeño sauce.Keto and dairy-free.

Creamy Jalapeño Sauce – This is a bright and flavorful keto pepper sauce that is excellent on tacos, salads, or even as a dressing.

Mexican Beef Salad with Creamy Cilantro Dressing – This keto salad comes together quickly with bold flavors and a punchy dressing.

Jamaican Jerk Salmon and Pineapple and Avocado Salsa – a delicious, fast, and easy keto-friendly meal!

Spanish Chicken with Roasted Cherry Tomatoes & Green Romesco – warm spices on keto crispy chicken topped with a bright & fresh green sauce.