Oh! so yumm. A very healthy paratha with goodness of spring onions, paneer and moong dal (yellow lentils).

Dal fry with chana dal (Split bengal gram) and moong dal (Green gram).

Stuffed with sweetened lentil & coconut filling & deep fried — dessert made for special occasions.

A twist on traditional dhal. This split pea soup has chewy flour dumplings and a fragrant cumin oil topping.

Indian style lentils cooked with spinach and given a tadka of garlic. So yummm.

Easy Gujarati dal having sweet and sour taste.

Moong dal bhajiya or pakoras – mildly spiced fried fritters made from yellow mung lentils.

Vegetable Stew with lentils and vegetables — spiced with peppercorns.

Chana dal paratha – whole wheat flat breads stuffed with a spiced chana dal or bengal gram mixture. Step by step.

Medu Vadai is a traditional South Indian savory snack prepared with urad dal.

Dal made with raw mango.

This lemony lentil soup is full of turmeric, cumin and ginger – it’s like Ayurvedic chicken soup.

Comfort and simple recipe with lentils.

The mellow flavors of spring garlic lend a lovely taste to this Bengal gram & pea pilaf.

Rice and dal cooked to a creamy consistency for babies above 6 months old.

Vegan, easy and delicious dal (curry) made with fresh green peas.

Easy, nutritious & delicious curry made with Mung Lentils. Healthy and lip-smacking. Serve with steamed rice for comfort food heaven

Healthy, vegan and Indian style red lentil stew using pressure cooker.

Flavorful lentil dish that tastes delicious with rice, easy to make too.

Rice, Lentil/Dried Beans and spice mixed one pot meal, Vegan

A Guide to Indian Dal, Lentils, Beans, and Pulses

A healthy South Indian breakfast made from fermented batter of urad dal and rice.