Healthy and easy curry marinated chicken with barley

Pasta free easy Three Cheese Millet Lasagna recipe is meaty, cheesy and full of flavor

Delicious healthy and super easy Hearty Spelt Turkey, a whole grain option

Can diabetics eat strawberry shortcake? This easy sugar free strawberry shortcake recipe is a better fit for low carb diet plans.

Maximum flavor in minimum time, this six-ingredient recipe pairs a spiced, earthy crust with rich, oily salmon. Perfect on the grill.

Spring Asparagus & Snap Pea Salad with Champagne Vinaigrette – simple & light seasoning allows this salad’s crispy flavors to shine.

Flavorful, crustless tart is perfect any season as a savory breakfast or light dinner alongside fresh greens tossed in a snappy vinaigrette.

Simple instructions & on-hand ingredients, this recipe of creamy, silky halos of low-carb egg salad are perfect for your next gathering.

Bathua Paratha is one of the most popular parathas (flat-breads) of Indian cuisine. I believe we all wait for winters to show for these.

Incredibly delicious, simple to craft, and naturally low-carb – only 3g {net} per.

Tastes amazing! …and how about vitamin B, C, E, K, calcium, minerals, folate, potassium, fibre and antioxidants?

Ginger Chicken Stir Fry made with chicken, fresh broccoli, and minced ginger in a sweet and savory sauce, ready in 20 minutes!

Hawaiian Beef made with ground beef, bell peppers, onion, and pineapple in a sweet and savory sauce, made in under 30 minutes!

A delicious South Indian Breakfast using Green Gram or Mung beans. NO Fermentation, NO Rice, Low Oil, Diabetic Friendly, GF, Vegan

Delicious dosas, crepes or pancakes require an hour of soaking, NO fermentation, contains NO Rice, Diabetic Friendly, Gluten Free, Vegan.

A delicious gluten free and low oil Tempered Courgette and Cucumber Curd that is the perfect side dish to any meal.

This decadent Sugar Free Chocolate Pudding recipe is made from scratch and is perfect as a weeknight dessert.

This delicious Sugar Free Angel Food Cake recipe is super easy to make, low carb, and perfect for diabetics.

Broccoli Mushroom Bean Sprouts Stir-Fry – A Diabetic Friendly recipe

Water Cress Chutney | Vallara Keerai Thogaiyal

Refreshing, super zesty and delicious Cilantro-Jalapeno Grilled Shrimp with mango salad.

Chocolate fudge brownies which are dairy and gluten free with the addition of aubergine! Delicious, fudgy & simple to make!