A simple Buttermilk Pancakes Made with Spelt Flour.

A healthy and easy to make Roasted Eggplant and Feta Dip. Gluten-free.

Turkey Meatballs in Red Paprika Sauce

Hearty vegan quinoa chili full of healthy vegetables. It’s so flavorful and comforting that you won’t know it’s meatless.

Paleo Chocolate Honey Bars are super tasty, easy, and healthy! Gluten and dairy free.

Way better than the canned variety. Gluten free, vegetarian, and low sodium Cream of Mushroom Soup

This healthy strawberry lemonade became my ginger ale replacement during my recent bout with the flu. Uses only 4 ingredients, lc, lf, sf

Paleo Smoked Trout Mousse – The perfect Christmas dinner starter, packed with flavor, simple to make and utterly delicious!

Chocolate Peppermint Popcorn: a perfect festive snack! (vegan, sugar-free)

Here’s a healthy version of one of my favorite Christmas treats: the buckeye. And it includes a surprising secret ingredient! Lc, sf

Chocolate Cookies with Sesame Seeds

Need a healthy version of Chick-fil-A’s peppermint milkshake? Here it is in ice cream form! Also, a pb fudge hardshell drizzle. Lc, sf

A quick, cheap and delicious dish that is filling, warming and nutritious.

Hearty Ground Turkey Soup Recipe – lean protein and veggies make this soup a complete healthy meal that is perfect for lunch or dinner.

Paleo Peppermint Hot Cocoa is a rich, healthy treat to warm up to during the holiday season! Dairy free and diabetic friendly.

California Walnut Cake with {easy} Orange Cream Cheese Frosting that isn’t overly sweet. It’s gluten-free, diabetic-friendly and low carb.

Paleo Swedish Pancakes are the perfect breakfast for a lazy morning! Serve them with leftover cranberry sauce. Gluten and dairy free.

Sweet Potato Paleo Brownies are decadent, rich, moist, and chocolatey! Gluten and dairy free, diabetic friendly!

Swirled Paleo Cookie Bars are gooey, chocolatey, rich deliciousness! They’re also gluten and dairy free, and diabetic friendly!

Spiced Paleo Apple Dip is a great appetizer for your holiday meal! It’s also a healthy, delicious snack! Gluten and dairy free.

Raspberry Cranberry Sauce is a beautiful, delicious companion for your holiday turkey, pancakes, or toast! Paleo and diabetic friendly.

Spiced Roasted Butternut Squash with Maple Syrup.