Armenian Yogurt Drink – very easy to make, healthy, and perfect for hot summer days.

Healthy Lentil Dip | Kollu Masiyal | Horse Gram Chutney

Black Bean Dip – healthy snack for the whole family.

Peach Cobbler with Chickpea Flour – spicy low-carb summer dessert.

Goat Cheese and Mushroom Crostini.

Yogurt Bark – sweet, salty and perfect for Summer.

Kale salad with ginger dressing topped with warm mushrooms and toasted sesame seeds.

Made with homemade ale, fresh spices and whole grains, this bread comes together in a pinch and is a joy to serve and eat, alone or with company.

Strawberry Chia and Quinoa Breakfast

Chicken Breast Topped with Spinach and Goat Cheese.

Crisp cucumber, sharp pickled beets and purple onion are enveloped in a tangy yogurt sauce and sprinkled with fresh dill.

Chocolate Waffles with Raspberry Sauce

Asparagus and Salmon Egg Bake.

Simple Oatmeal Cookies Made with Spelt Flour.

Cauliflower Crust Pizza – low-carb, low calorie way to enjoy your pizza

Turkey Meatballs with Dairy-Free Creamy Mushroom Sauce.

Potato Salad with Avocado

Chakalaka – spicy South African vegetable side-dish; great with grilled food.

Raspberry Steel Cut Oatmeal

South Indian Vendhaya kuzhambu – a tangy and spicy fenugreek seeds curry which is good for diabetics, goes well with rice

Chickpea Curry – spicy and flavorful, one pot vegan dish.