Low carb, gluten free brownies with fresh sugar free whipped cream.

Healthy Pita Bread Chips – easily made in just 10 minutes.

Quinoa Salad with Red Beans and Feta

Healthy Pita Bread – great as a substitute for white pita, sandwich bread, toast or pizza crust.

Red Lentil Soup with Coconut Milk

Roasted Acorn Squash Stuffed with Quinoa Salad.

These chewy peanut butter cookies are both sugar and gluten free.

Savory/Diabetic Friendly One Pot Meal with Oats, Brown Rice and Lentils (Venn Pongal).

How to Make Homemade Muesli

Spiced Cranberry Apple Punch

Healthy, easy to make Instant finger millet crepes with onions and chillies, delicious diabetic & diet friendly.

Sunny Side Up Eggs with Veggies

How to Make Roasted Veggies + 6 Ways to Use Them

Made with Teff flour, these crepes are healthy and diabetic friendly.

Baked Apples with Ricotta Cheese recipe – it’s very easy to make, healthy and unbelievably delicious.

Gluten Free, Vegan and Diabetic friendly Finger Millet String Hoppers tempered with onion and chilis, Ragi Sevaai from scratch.

Chocolate and Raspberry Chia Pudding – a healthy, delicious and very easy to make dessert.

Delicious and healthy Gujarati dish made from millet flour and fenugreek leaves is a best food for diabetic patients.

Healthy, easy to make Instant whole wheat crepes. Vegan & diabetic friendly, explained with pictorials.

Red and Green Cabbage Salad – a budget friendly nutritious salad ready in a few minutes.

Vegetable Soup with Bulgur – this hearty soup is delicious, cleansing and filling. Very easy to make.

Cranberry Punch and Mulled Wine – healthy holiday treats.