Healthy & filling breakfast with cracked wheat & yellow lentil. vegan & diabetic friendly.

Vegan Vanilla and Agave Nectar Cupcakes with Vanilla Frosting {Naturally Sweetened}.

A delicious & healthy flat bread from India, made with fresh fenugreek leaves.

Healthy Stir fry with dark/night shade green leaf and dal combo… perfect side for rice varieties

Absolutely delicious grape jam with NSA.

Healthy Whole Wheat Banana Blender Pancakes {vegan, no refined sugar}

These homemade gummies are definitely for the grown ups, subtly flavored with sweet-sour hibiscus & passion fruit tea.

Asian Beef Noodle Salad

Night Shade Green Leaf Chutney

Sunrise Smoothie made with avocado, mango, banana, yogurt, and milk. It is diabetic friendly.

Quick & Healthy stir fry with callaloo, garlic, lentils & Coconut. A pure vegan side dish for rice & flat breads.

Nectarine and Blueberry Coffee Cake (Gluten-Free, Diabetic-Friendly)

Protein rich, low carb healthy & delicious crepes with 15 beans, brown rice & mixed lentils.

Low-Sugar Plum-Peach Freezer Jam – diabetic friendly.

Sugar free pancakes packed full of protein. Fits into the Zone Diet!

Simple Blueberry Cobbler – vegan, low-fat and sugar-free.

Mango Pudding – easy recipe without gelatin.

Avocado Chocolate Mousse – decadent dessert with a healthy ingredient.

Strawberry Mousse – easy and rich low-carb dessert.

Blueberry Muffins made with Stevia.

Avocados, melted cheese and tomatoes in fluffy omelette.