Kids Friendly Fresh Carrot Juice- kid friendly juice which will disappear from the glass in no time at all, with no fights or bartering.

Dressing with sour lime, sharp mustard and sweet honey and that is only the beginning.

This broccoli, mushroom and sesame salad is like a journey: crunchy broccoli meets soft and buttery mushrooms.

Vegan and Gluten free protein balls made with Tofu, Scallion and Kale. Enhance multiple dishes with these protein balls/Koftas.

Low carb, super healthy, gluten free Cheesy Spaghetti Squash Pizza! It’s perfect for all those pizza cravings but without the guilt!

Quick and easy to make these dry apples & cinnamon muffins make for a perfect sugar free treat.

How to make Soft Diet Chapati/ Indian Flat Bread, Vegan and Zero Oil.

These are the best chewy no bake granola bars which take 10 minutes from prep to plate. They’re easily customizable!

These healthy chocolate chip cookies are made with breakfast in mind- With less than 80 calories each, they are high protein.

A clean and fresh recipe for thai peanut ginger chopped salad with a bright and tangy lime dressing

An allergy friendly granola bar which requires no baking. It’s the perfect quick snack to whip up and a healthy treat kids would adore!

A crispy, high protein and super simple baked Falafel- Made into muffins! With less than 6 ingredients, these are the best healthy falafel!

These chocolate brownies may look sinful but are actually healthy! High protein thanks to the Greek yogurt and a sugar free option!

A healthy Sugarless Butterless Cake Using wheat. Has bits of nuts and gets a little sweetness from raisins.

Autumn Harvest Soup w/ Candied Cranberries: Made with butternut squash, Honeycrisp apples, pumpkin, and fresh cranberries.

A delicious, moist carrot cake (gluten free!) from my mum’s kitchen to yours- with a healthy spin on it- you won’t even miss the frosting!

Jam-packed with juicy strawberries and gooey chocolate, you’ll never believe that these moist fluffy muffins are lower in calories!

Skinny Double Chocolate Muffins — You won’t believe that these moist, chocolate-y muffins are actually lower in calories!

This sweet and tangy fruit salsa with homemade crispy cinnamon tortilla chip dippers is the ultimate summer appetizer!

Smooth and creamy Lightened up Cheesecake from Martha Stewart.

This Avocado & Mango Relish makes a great vegetarian dip! Or use it as a topping on fish or chicken. (in Polish)

Blueberry Muffins without butter, simple and healthy! (in Polish)