Baked eggs with wild rice and bran. The big, healthy breakfast or a light lunch. (in Polish)

Juicy and diet friendly chicken cutlets with apple and carrot. Perfect and quick dinner for the whole family. (in Polish)

Delicious Chickpea Bars. Easy, crunchy and diet friendly. (in Polish)

“Dieter’s Delight”. Steamed Fresh California Halibut and vegetables. Believe it or not, cooks 4 minutes in the microwave.

Cheesecake with semolina, light and delicate, perfect for Christmas. (in Polish)

Shrimp in few minutes, easy, fast and tasty! (in Polish)

Time for a second cup of coffee or coffee cookies with Amaretto. (in Polish)

Acai Berry Vitamin Burst combines with fresh berries to create a refreshing Summer dessert.

What would you do with 2 kgs of quinces? Turn them into a caramelized quince and brie salad! [Recipe in English and Spanish].