This meal prep chopped chickpea salad can be made on the weekend and enjoyed throughout the week!

Whether you grill, pan fry, or broil the meat, this juicy “NO WORK” MARINATED CHICKEN is a healthy dinner that’s ready in just 10 minutes!

This is an amazing one pot meal with tremendous flavor. You will be the talk of the town with this lasagna.

Sticky Caribbean paleo style chicken drumsticks infused with nutmeg

BBQ Baked Chicken Thighs

This BBQ pulled pork is made on the stovetop, which reduces the cooking time to 3 hours. Bonus KFC coleslaw included too!

The ultimate taco! Using my homemade memphis rub you will love these tacos and they can be made in a smoker or a slow cooker.

This lazy cabbage rolls recipe gives you the same great flavors of stuffed cabbage with very little effort.

Turkey with Mustard Sauce

Use your slow cooker or smoker to make the kind of pulled pork that could go up against any food truck in town!

Whip up this tasty olive tapenade to accompany your next salmon dish. It’s great on crackers too if you need to start off with an appetizer.

These meal prep chicken fajitas are made on one (or two) sheet pans, making for a super easy prep and even easier clean up!

Heat up the grill this weekend for these flavorful Marinated Beef Shish Kabobs.

This MISSISSIPPI ROAST is the absolute best slow cooker roast beef you will EVER make! Made famous throughout the years.

Delicious Shrimp & Broccoli Bake sounds fancy and complicated, but comes together in less than 30 minutes using frozen shrimp!

You can do half the prep work ahead for this lemon chicken sheet pan gnocchi, making for a ridiculously easy weeknight dinner.

Are you craving a fun new twist on the same old chicken? These ridiculously easy buffalo wings go straight from the freezer to crockpot!

This grain-free veggie dish is reminiscent of a warm grain bowl but uses ground chicken instead. Gluten-free and Paleo!

Healthy Sheet Pan Chicken Parmesan; baked chicken parmesan topped with marinara, mozzarella, and fresh basil. What could be better?

An easy Homemade Fresh Basil Tomato Sauce, makes the perfect Pasta Sauce for any day of the week. Simple, Healthy, and Delicious.

A marinated pulled chicken burger infused with flavors of France and Vietnam.

Chicken is marinated in Goan Recheado masala and cooked to perfection. Homemade naans are then wrapped with it and served.