For all who love those silky, herb and oil marinated artichoke hearts from a jar…a springtime salad.

Sun-dried tomato Pesto Rosso Chicken on top of Roasted Portabellas.

Asian Mixed Mushroom & Soba Noodle Soup for Meatless Monday.

This collagen-producing dish is great for the skin. Lime, jalapeno, herbs and sea salt make this veggie saute refreshing & feisty.

Mixed vegetable soup and a quick and easy bread, also gluten free. (in Italian with translator)

Roasted, buttery and delicate spaghetti squash is baked until golden with a variety of Italian herbs and spices. Gluten-free and paleo!

The Best Chicken Fajita Marinade  ever! So easy and so delicious…

Sweet Potato & Quinoa Chili….Hearty and filling!

This delicious beef stew couldn’t be easier to make. Toss the ingredients in a slow cooker and come home to a house that smells amazing.

Frittella, typical Sicilian dish with beans, peas and artichokes. (in Italian)

Simple Broth Poached Salmon with Blueberry Balsamic Reduction! Shockingly easy, super healthy, and incredibly delicious!

These gluten free savory muffins will quickly be added to your regular dinner rotation!

Cold Sesame Soba Noodles – vegan, healthy and delicious!

Your favorite Chinese take-out made healthy, and so easy in your crockpot! You will love how delicious and simple this dish is!

Japanese Grilled Chicken Skewer with Scallions….Glazed to Perfection.

Manicotti inspired by my boyfriend’s nonna. Home-baked, Italian goodness. Vegetarian, can be GF.

You will love these spicy and bold chipotle black bean burgers! Healthy + vegan and a secret ingredient keeps them gluten-free!

Chili Crusted Ahi Tuna & Avocado Salad with Cilantro Garlic Dressing! Healthy and delicious!

A fresh take on the traditional pesto. Chock full of flavor and vitamins.

A super healthy alternative to deep fried samosas featuring fluffy whipped sweet potato with peas, carrots, and curry!

Peach and Prosciutto Salad, a delicious, simple and healthy dinner.

This healthy quinoa dish is perfect for lunch and dinner and is kid friendly. It’s low fat, gluten free and so simple to make!