A simple yet elegant lunch of roasted broccoli, chickpeas, and quinoa garnished with avocado and lemon juice.

Low Carb Meatballs alla Parmigiana – juicy and tender, these low carb and gluten free meatballs won’t disappoint!

This rich and hearty comfort food got a healthy make over, but it still tastes indulgent. I use a secret ingredient to keep it vegan too!

Jerk Chicken & Simple Vinaigrette Slaw Tacos- healthy, clean, delicious, and gluten free!

Smoky chipotle chilies, smoked paprika, and toasted cumin seeds combine with black beans and  tomatillos in this chili.

Sriracha Marinated Butternut Squash and Black Bean Tacos.

Seasoned Turkey Meatballs

The sweet and smokey flavor of BBQ sauce takes your average Asian stir-fry to a whole new level!

Watermelon & Cucumber Salad with Tahini, Coconut & Lime Dressing – summer on a plate.

Lightened Up Fettuccine Alfredo – cauliflower replaces cream in this healthy upgrade of a classic pasta dish.

All the flavor of a caprese salad made into a light, healthy, protein-packed dinner. Ready in 20 minutes!

Cauliflower and Chickpea Curry (+ homemade curry powder spice blend).

You won’t believe how easy it is to make homemade ricotta cheese – just 2 simple ingredients you probably have on hand.

Lightened-Up Chicken Cobb Salad! Chicken cooked in smoked paprika replace smoky bacon!

Gluten Free Mexican Rice and Beef.

Millet with Butternut Squash & Kale. {Gluten free, Vegetarian, Vegan}

Tomato Braised Butter Beans with Kale, Mushrooms & Polenta.

Vietnamese Pork Stir-Fry with Garlic, Chilies and Lime.

Dinner in less than 20 minutes! Sweet-Chili Rubbed Salmon Filets – healthy and gluten free too!

A gorgeous Superfruit + Nut Arugula Salad with Goat Cheese and an incredibly easy to make Blueberry Balsamic Vinaigrette.

Pasta w/ Tomato Sauce – Audrey Hepburn adored this dish! I don’t blame her. Two versions, both delicious!

Comforting & chock full of veggies, this pasta dish will satisfy all your comfort food needs. GF & vegan.