This one-pot baked jollof rice with chicken is wonderfully spicy, and full of West African flavour.

A quick and easy sheet pan dinner made with chicken sausage, broccoli, sweet potatoes, and seasoned with hot honey and creole seasoning.

This vegan sushi recipe is a wonderful lunch or dinner recipe – and such fun to make!

Chicken Florentine (keto & gluten free friendly)

This skillet chicken with spinach-artichoke sauce is loaded with rich, garlic flavor; yet, it’s simple to make.

Instant Pot Shredded Chicken Breast is a simple recipe for a juicy, melt in your mouth delicious chicken. Perfect for wraps, sandwiches.

Learn all the secrets for the best, creamy, homemade hummus with tahini and serve it as a dip or spread with plenty of pita bread.

Creamy Coconut Chicken + Wild RIce Soup. Packed with immune boosting turmeric and ginger. Gluten free and dairy free!

Salmon Asparagus Cauliflower Rice is made with a garlic/lemon dressing and topped with fresh dill and cashews! Tasty as leftovers! {Paleo}

Delicious 3-Bean Spanish Vegan Paella

This keto mushroom soup is creamy, flavorful, and dairy-free! It’s a keto soup recipe that’s ready in under 30 minutes, and a delicious and

Veggies, beans and tofu make up this slow cooker vegan stew along with a punchy, smokey sauce as the base!

Easy Cheesy Garlic Roasted Asparagus with Mozzarella cheese is a perfect one sheet pan side dish.

Light and refreshing – an all star Onion Cucumber Tomato Salad Recipe!

Fire up the grill and make my easy recipe for Grilled Sausage and Peppers in a half hours time.

A fantastic vegan and gluten free whole masoor dal lentil curry that tastes best with hot steamed rice, quinoa or rotis.

These Spaghetti Squash Pizza Boats are super fun to make! You can add any of your favorite pizza toppings you like!

Make an elegant dinner one in one fell swoop with this pappardelle-like high-protein pasta that’s gluten-free and low in calories.

his hearty Italian minestrone soup has seven different vegetables and three beans.

This simple gluten free sausage, kale and potato skillet makes a delicious one pan dinner. The rustic style recipe makes an easy meal.

Yum-o! There’s something so special about the flavor of these baked beans.

Get your pumpkin fix on with this Thai Pumpkin Curry. It is filled with fresh pumpkin, tofu, and red bell peppers and served with rice.