An easy flavorful North Indian vegan curry using red kidney beans with spices

Vegetarian healthy dish — mushroom arugula tostada with avocado cream and plantain chips.

Avocado Shrimp Spring Roll | refresh & healthy.

A meatless version of the comfort food classic – Salisbury Steak!

Cashew Chicken- takes less than 30 minutes to throw together

Pineapple Coconut Tacos with Mango Salsa and Toasted Coconut..a taste of the (crunchy!) tropics!

Fresh Spring Roll Salad with Avocado, Chicken, Lemongrass and a spicy peanut sauce. Healthy and quick + no rolling! Oh and Hoisin Crackers!

Japanese Simmered tofu with vegetables in light chicken and sesame broth.

Thai “Summer Roll” Salad with Shrimp and Mango. All the delicious, fresh flavors of a summer roll without the annoying assembly work!

Beets & Carrot Salad (with Champagne Vinaigrette)

This Pan-Roasted Salmon will blow your mind.

Pepperoni Pizza Pull Apart Bread – a new twist on pepperoni pizza, ready in 30 minutes!

Lean turkey meatballs pair well with fresh zucchini noodles that stand in for regular startchy pasta.

Slow Cooker Thai Curry Pork.

Curry Laksa

This chicken and lemon orzo soup is hearty, healthy and comforting!

Make this easiest and healthiest pizza base and turn your favorite junk food, HEALTHY!

Paleo Italian Wedding Soup

Shrimp Coconut Curry Soup.

This Thai Coconut Soup is really simple if you follow our step by step!