Zucchini risotto is creamy, tasty, and easy to make in one pot with grated zucchini in just about 30 minutes.

A delicious quiche that can be made with almost any combination of veg. Using store-bought puff pastry makes it simple to prepare.

This fresh Spring Roll in a Bowl is a deconstructed spring roll made with a combination of savory and spicy noodles, loads of crispy crunchy

Fragrant pilau rice is an attractive yellow coloured rice prepared using warm and fragrant spices.

Tender halibut and bright vegetables tossed in a bold Mediterranean sauce with lots of citrus, olive oil, fresh garlic, and spices!

Creamy, flavorful, and full of veggies! This easy Sweet Potato and Mushroom Curry is incredibly nutritious and irresistible.

This sauce uses fresh ingredients like tomatoes, garlic, basil, and more—and it comes together so easily!

Bun Cha Gio (Vietnamese Egg Rolls with Vermicelli Noodles)

Skip regular spaghetti and grab a few zucchinis and fresh herbs for these Spinach Herb Chicken Meatballs with Zoodles.

This chickpea pasta salad is a quick and healthy recipe made with fresh and nutritious ingredients in less than 20 minutes.

Tofu pasta is a delicious vegan recipe with tasty crumbled tofu and a rich tomato sauce. This is essentially a tofu bolognese that you can p

Level up from a classic chicken noodle soup to a Vegetable Soup with Chicken and Rice, fewer calories and more nutrition.

chopped kale salad is the perfect recipe to make for an easy lunch or dinner. filled with nutritious ingredients it is very satisfying!

These Honey Garlic Shrimp Bowls combine three of our favorite dishes: honey garlic shrimp, miso brown rice, and oven-roasted broccoli.

This Creamy Cajun Pasta is the perfect mixture of creaminess, smokiness, and spice, loaded up with fresh mushrooms, zucchini, and peas.

This Buffalo Chicken Rice Bowl is healthy, tasty and great for meal prep!

This salmon bowl is super delicious and easy to make. Salmon rice bowls are the perfect combination of healthy protein, grains and veggies.

LOW CARB NOODLES WITH SHRIMP & GARLICKY CASHEW PESTO

This spicy chicken udon noodle soup is a super quick and delicious noodle soup recipe that I love to make for lunch. It is simple and tasty!

This couscous is quick, easy and delicious. Fluffy, tender and an excellent side dish or main course.

This California Roll in a Bowl is a deconstructed version of classic sushi roll with crab, cucumber and avocado on bed of rice

This Healthy Skillet Shepherd’s Pie features chickpea noodles instead of potatoes and is the perfect dinner for a busy weeknight.