Single serving Chocolate & Coconut Smoothie Parfaits. Both Dairy & Gluten Free.

The easiest tomato soup made from simple ingredients you already have in your pantry! (gluten-free, vegan option)

(5-Minute) Cinnamon Streusel Coffeecake in a Mug- Tender and moist, nicely cinnamon-y, with a to-die-for crumbly streusel topping.

Maple cinnamon yogurt parfait with candied pecans and caramelized bananas is the perfect grain free treat for all your brunching desires!

Ditch the store-bought jar for this easy spaghetti sauce, made in under 30 minutes! It’s delicious, gluten free & vegan!

Chocolate Banana Blender Muffins [Gluten Free]

These homemade Cranberry Dark Chocolate Granola Bars are packed with superfoods and keep these in the freezer for easy grab-and-go snacks.

Beef and Butternut Squash Stew – Instant Pot meal. Quick & easy comfort food. Beef is fork tender and the flavors are bold and delicious!

These Paleo walnut cookies are made with just 3 main ingredients (no flour) and are baked for only 10 minutes.

Mexican Street Corn Salad is a tasty, easy to prepare salad that goes great as a side or even an appetizer.

Gluten Free Blender Pancakes: A fail-proof recipe for fluffy, tender, naturally sweet pancakes every single time.

Quick chicken curry is an easy, one-pan recipe that’s ready in just 15 minutes!

Turkey Cheddar Quinoa Stuffed Peppers – Nutritious and budget friendly. Only $1.61 per serving. Gluten-free.

Pack your salad in a jar at night and take it with you in the morning! (raw, vegan, gluten free)

This Paleo Whole30 Spanish Chicken is a healthy meal that is packed with flavor. Baked on one pan and so delicious. GF, DF.

Leftover Mashed Potato & Bacon Patties – great for breakfast or as a side.

Comforting, soft homemade corn tortillas

Slow Cooker Quinoa Chicken Parmesan Soup

Quick and Easy Lamington Jars. Simple, delicious and free from gluten, grains, dairy, egg, nuts and refined sugar. Enjoy.

Chia pudding is easy, delicious, and nutritious. Toppings are completely customizable for a chia pudding that’s totally your own.

Quick and Easy Raspberry Muffins. Simple, delicious and free from gluten, grains, dairy, nuts and refined sugar. Enjoy.

This Moroccan Chicken Stew is so easy to throw together – just put the ingredients in your slow cooker and come home to dinner!