Pan-fried tofu is delicious and flavorful, but the texture can be tough, chewy, and jerky-like.

This Mediterranean couscous salad is fresh, herb-infused, crunchy, and full of flavor and nutrition. Follow our recommendations or make it w

A smoked salmon bagel topped with garlic herb cheese, capers, onion slices, lots of fresh dill & fresh lemon juice.

This Healthy Pita Pizza Recipe is quick and easy, using pantry items and ingredients you’d have on hand.

This cabbage kidney bean salad is a super quick, healthy, and delicious salad! It is perfect for summertime and great on busy days.

My favorite chicken curry recipe of all time! It’s gluten free, dairy free and super easy! Make a batch for the perfect meal prep dinner!

Vegetable Tortellini Soup is a light vegetarian meal that you can make in half an hour. Perfect for a busy weeknight family dinner.

This Reuben soup is like a delicious Reuben sandwich in soup form! It’s perfect for St. Patrick’s Day but delicious any time of the year!

This colorful Quinoa Chickpea Salad with creamy avocado dressing is the perfect summer salad. It’s packed with protein!

This chicken tortellini soup for the slow cooker hits every healthy note. It’s packed with tasty vegetables and chicken. Healthy and tasty!

This Cauliflower, Pomegranate and Pistachio Salad is an easy dish that beautifully celebrates vegetables. Great fall flavors.

This vegan, Avocado Toast Open Faced Sandwich, is made on a ciabatta bun, and features fresh ingredients and balsamic reduction.

Air Fryer Smashed Potatoes are easy to make, crispy and made with minimal oil. All you need is 5 ingredients for this healthy side dish!

Air Fryer BBQ Chicken Breast is easy to make, juicy and delicious! All you need is chicken, spices, oil and your favorite barbecue sauce.

An even healthier version of the original because you get to put all of those ingredients on shaved Brussels sprouts instead of lettuce!

With corn, tomatoes, mozzarella and herbs this salad is a perfect side dish for steak and chicken — it could even be a vegetarian lunch!

Delicious tofu lettuce cups with peanut sauce are a really simple way to enjoy a healthy dinner that is on the table in just 20 minutes!

Delicious tofu bok choy stir fry with a simple sauce for a vegan dinner. Learn my secret to stir fry bok choy without overcooking it…

This Healthy Broccoli Cheddar Soup still has all the flavor of the decadent version, but with way less calories.

This Chicken Ramen Noodle Bowl is filled with veggies, oven-roasted chicken, a perfectly cooked ramen egg, all in a bowl of amazing garlic,

Chilli Stuffed Sweet Potatoes! Sweet potatoes, baked until tender, loaded up with a spicy chilli and covered with cheese and sour cream. Yum

Healthy No Bean Turkey Chili (with Sweet Potato) is so easy to make. This recipe is high in protein, tasty and perfect for meal prep!