Bran omelette with cottage cheese and your favorite vegetables is a perfect option for a spring-mood meal.

Yellow Lentils stewed with Red Bell Pepper and Mint ~ When simplicity is the luxury you crave for..

Toasty quinoa is sprinkled on a bed of peppery greens, mustard flowers, crisp apples, & dried berries

No knead honey raisin bread

Sweet Potato Tostadas with Chipotle Lime Sour Cream

A delicious, vegetarian, alternative to the Philly Cheesesteak. This baby lacks nothing in the flavour department.

Buffalo Tempeh- 2 ingredients for a yummy snack

This pea soup gets a head-clearing kick from wasabi! Quick and healthy.

Sweet peppers with tart anchovies a great combination

Baked Blueberry Oatmeal with Berry Compote

An Indian coriander chili chutney from Get Fresh With Food for Featured Foodie Friday.

Apple Chips – a easy, healthy, low calorie snack for those days when you need a little something sweet.

The ingredients for this honey mustard dressing are already in your pantry – make it tonight!

Hummus. Two flavors, one batch.

Apple Ring Pancakes. Only 60 calories and a dose of fruit, these are pancakes you can feel good about.

These sweet and sour Pineapple salsa canapes are ready in no time and are a great hit with kids as well as adults.

Semolina pancakes are a quick version of famous south Indian dish Uttapam. Loaded with vegetables for your picky eater.

Mushrooms, kalamata olives, lentils, and ricotta keep these veggie burgers moist and flavorful

Healthy muffins made with homemade kefir. Light, fluffy, and delicious.

Creamy vegan pasta, easy and healthy, and a $100 gc giveaway

Sweet Potato & Avocado Salsa: great with fish, with tortilla chips, or stuffed inside lettuce wraps.

There’s a new veggie chip in town!