Chickpea and Cucumber Salad is a quick and healthy recipe that combines chickpeas, crispy cucumbers, white beans in a lemon dressing.

Creamy Carrot Pumpkin Soup, a healthy blend of pumpkin, carrots, ginger and coconut milk. Perfect for cozy nights and packed with nutrients!

40 Clove Garlic Chicken: Chicken thighs cooked in a creamy 40 garlic clove white wine sauce! A lower carb meal packed with a punch of flavor

This delicious Low Carb Taco Pizza brings two traditionally high carb favourites together to create an epic guilt free meal.

A hearty beef broth made with free range beef bones from Farmer Angus, with Thai inspired flavors, superlite noodles and boiled egg.

Basil Pesto grilled chicken with brown mushrooms on zucchini noodles – a perfect combination with mushrooms for extra nourishment.