Creamy yogurt-filled papaya bowl topped with granola, chia seeds, and fresh fruit for a quick, healthy tropical breakfast.

Looking for a fun way to eat more vegetables? This rainbow veggie tray is a rainbow of fresh vegetables. Just add your favorite dip!

Air Fryer carrots are caramelized with honey and perfectly balanced with simple seasoning. They make a healthy side dish or a great snack.

Easy Mexican avocado & tomato salad is an easy Keto friendly salad recipe that is super easy to make. Packed with good fats, healthy protei

This Warm Kale Salad with Roasted Delicata Squash is a simple, healthy side dish that is AIP and Paleo compliant, as well as vegan!

A medley of colorful vegetables roasted in the air fryer. Easy Thanksgiving side dish with keto, low-carb options. Can be served all year.

This poke bowl with seared tuna, crab salad, and Japanese scrambled eggs brings you a variety of flavors in a rainbow of colors.

This Asian Fusion Bowl is so good and so easy to make. The Asian flavors make it a fun change from the typical salad.

This stuffed acorn squash is healthy and packed full of seasonal ingredients that you will love!

This Pan Seared Salmon with Firecracker Aioli is the perfect 30 minute meal!

two ingredient vegan ice-cream. Banana and strawberries.

vegan, flavorful, delicious,

Best kale sandwich ever.

Healthy vegan strawberry scones.

Here is the recipe to prepare the best and perfect kale salad.

You don’t have to choose your favorite drink. You can have both.
Vegan, healthy

A vibrant and warming red Thai curry with carrots, chickpeas and red chard. It is vegan friendly and GF – perfect with rice.

A creamy soup with cumin spiced notes and sweet parsnip that will warm you up on a cold winters day. Vegan and gluten-free.

A festive-infused vegetable and roasted nut roast that is easy to make from seasonal ingredients. Vegan and easily GF, too!

Sticky sweet and tangy, this is a delicious way to enjoy Brussel Sprouts. Serve as a side to a roast dinner.

Chestnut and cranberry stuffing balls made with chickpeas and mixed herbs, these are great sides to a roast dinner.

A rich tomato based Sicilian Caponata with olives and capers served with rosemary roasted new potatoes. Healthy, vegan and GF.