A warming and nourishing Ayurvedic dish of slowly cooked vegetables, rice and lentils. This is vegan, hearty and gluten-free.

A thick and creamy butternut squash soup with sweet garlic and rosemary. This is a great winter warmer and is vegan and healthy.

A warming and fragrant coconut curry with new potatoes, red lentils and carrots. It’s healthy, vegan and gluten-free!

A deliciously fragrant and creamy sweet potato and peanut butter dhal with chickpeas and kale. This dish is vegan and gluten free.

A vegan chilli made with sunflower mince, kidney beans and cacao for a rich tomato flavour. Perfect with cornbread and rice.

Vegan black bean and sweet cornbread with chilli and turmeric. Light and fluffy, it is easily gluten-free, too.

A rich red pepper and chickpea stew with hazelnut dukkha and tahini. A warming cosy bowl for fall or winter that’s vegan and GF.

The perfect cosy Autumn Nourish Bowl with turmeric golden rice, tomato black beans, kale, raw slaw and roasted squash. GF and vegan.

Beet and date quinoa with tamari kale and mushrooms topped with avocado, coconut yoghurt and hazelnut dukkha. GF and vegan.

Hemp and blueberry chia pudding with coconut caramelised banana. A perfect healthly, gluten free and vegan breakfast bowl or snack.

A Thai-style cauliflower and broccoli rice salad with ginger and garlic topped with creamy and spicy lime peanut satay sauce – vegan and GF.

A Middle Eastern inspired Fattoush Salad, full of vegetables, chickpeas, pita bread, lots of herbs and creamy hummus. Vegan and GF.

A gluten-free, healthier and vegan version of chicken nuggets with a crunchy hemp coating and served with spicy tomato sauce.

A spicy ginger cucumber and vegetable ribbon salad with smoked tofu and creamy avocado. Vegetable packed and is vegan and gluten free.

A light and summery quinoa salad with juicy mango chunks, edamame beans, spring onion and a creamy sesame and tahini dressing.

Lightly spiced courgette and butter bean stew served with a sultana buckwheat. Vegan, healthy and gluten free.

A vibrant Mexican mango salsa bowl with lots of fresh herbs, juicy mango and crunchy vegetables. It’s vegan, sugar- and gluten- free.

Lightly spiced quinoa and black eyed bean stew with vegetables, a nourishing and hearty lunch or dinner option. Vegan and gluten free.

A warming and healthy bowl lunch or dinner. Smashed sweet potatoes, butter beans and vegetables with a spiced tomato sauce.

Creamy coconut rice with crispy greens and a spicy sesame and tamari soy sauce. Perfect gluten free and vegan mid-week meal.

A healthful kale salad with crispy bacon flavored tempeh bits and a creamy vinaigrette. Vegan and gluten free with lots of flavor.

A hearty kale salad with roasted butternut squash, brown rice, beetroot and a creamy tahini dressing loaded with sauerkraut. Vegan and GF.