This creamy smoothie has the texture like a shake but will energize and refresh rather than sending you on a sugar crash. Enjoy!

Salty, with just a touch of tartness. This hearty pearl couscous with leeks and dried cherries is an absolute must this Winter.

Instant Pot Acorn Squash Breakfast Bowls (vegan + gluten-free + refined sugar-free with a nut-free option)

Spanish Style Tuna Stew with Potatoes, Peppers and Tomatoes is a healthy, clean-eating type of meal that comes together in no time.

Your favorite appetizer made at home in just a few easy steps! A super fun weekend cooking project.

Healthy slow cooker Spanish-style pulled chicken with plenty of smoked paprika. Perfect for sandwiches throughout the week!

Vegan and gluten free. Pecan blueberry muffins.

Clean Eating salad with fresh veggies; chickpeas, red onion, cherry tomatoes, Kalamata olives, cucumbers, jalapeno.

This tender banana bread tastes just like carrot cake! Full of sweet carrots & cozy spices. Secretly healthy with only 107 calories!

Crockpot Skinny Lemony Chicken for Clean Eating weight loss. LOVE this dish on your dinner table.

Baked beans can be enjoyed at breakfast, lunch or supper -throughout the year. Guidelines provided for slow cooker & oven baked beans.

Start your day with this incredibly healthy, savory Turmeric Spinach and Eggs breakfast!

Loaded Iceberg Wedge Salad + Skinny Blue Cheese Dressing. Iceberg lettuce, hard boiled eggs, peeled and diced, nitrate free bacon.

Spicy Fire Roasted Poached Eggs with Feta for Clean Eating mornings. Incredibly satisfying they are actually great for any meal of the day!

Clean Eating low-carb Philly Cheesesteak is the yummy way to weight loss. Fresh lettuce wraps, grass fed skirt steak, bell pepper, seasoning.

Breakfast while you sleep: it couldn’t get easier than this! These oats are delicious, healthy, and the perfect start to your day.

This hearty oatmeal snack cake tastes just like carrot cake! It’s really easy to make & only 100 calories!

Clean Eating Frozen-Yogurt (Fro-Yo) fruit. Perfect for desserts or snacks. Enjoy this healthy great treat with your families & friends!

Oven baked Cauliflower with Buffalo style hot sauce for dipping. Taste Amazing and is Super Healthy! Perfect for a weekend get together.

Winter salads can be wonderful. Roasted butternut squash with microgreens and creamy Burrata is my favorite.

Garlicky and spicy, these Sweet Potato Breakfast Bowls are packed with lentils, spinach, eggs and sweet potatoes!