This easy Buffalo Chicken Salad recipe can be made ahead for lunches throughout the week. Great on lettuce wraps or a sandwich!

This easy Sushi-inspired Spicy Canned Salmon Rice Bowl makes an easy high protein, budget-friendly, 5-minute lunch, great for meal prep!

This salad is fresh and flavorful, made with cucumbers, tomato, red onion, cilantro and lime juice. A great plant-based lunch or side dish!

A delicious Indian-inspired dish, simmered in a creamy tomato sauce with coconut milk and spices, perfect with naan, roti, or over rice.

A Warm Salad with sauteed Artichoke Hearts, Roasted Peppers, and fresh Mozzarella with balsamic is served over cold, crunchy romaine lettuce

Making risotto in the Instant Pot is the easiest and quickest way to make it, eliminating the need to watch and stir it the entire time.

Whip up this delicious Chocolate Frozen Yogurt from scratch any night of the week! Simply prep your base, freeze overnight, process, enjoy!

The grits in this Blackened Shrimp and Grits recipe is creamy and cheesy, a delicious dinner for any night of the week.

This Peanut Butter Breakfast Oatmeal is a healthy breakfast in a bowl. Colorful, loaded with fiber, proteins, sweetened naturally with fruit

This blackened fish is ridiculously delicious, inspired by my vacation to the Florida Keys. Bake the fish in the oven or air fryer!

Crispy Air Fryer Chickpeas are a healthy, high fiber snack or salad topper! So quick and easy to make in the air fryer.

Ginger Scallion Fish recipe made with broiled flaky, white fish topped with a flavorful Ginger Scallion Sauce – ready in 15 minutes.

Turkey Taco Skillet, an easy one-pan weeknight dinner using ground turkey, corn, pinto beans and salsa topped with tortilla chips and cheese

If you’re looking for a healthy and filling vegetarian soup that’s quick, cheap and easy, this Escarole and Chickpea Soup is it.

If you love lobster bisque, you’ll love this lighter, healthier version made with no cream, it’s creamy from pureeing the vegetable base.

Somewhere between a thick stew and soup, these Brothy Lima Beans and Greens are hearty comfort food, budget friendly. Stove and Instant Pot.

Strawberries Romanoff is a quick and easy, no-bake 3-ingredient dessert, delicious and perfect for any night of the week!

Make a perfectly air fryer baked sweet potato cooked in less time than it would in the oven – fluffy in the center with crisp skin!

These Roasted Sweet Potato and Chipotle Black Bean Bowls are a filling vegetarian lunch or dinner, perfect for meal prep.

These are made with Italian chicken or turkey sausage, tomatoes, peppers and onions made in the slow cooker for an easy weeknight meal.

Crispy, spicy Air Fryer Buffalo Chicken Nuggets are perfect for the big game or enjoy them for lunch, or dinner.

Pepperoni Pizza Bites are like those frozen mini bagel pizzas, only made from scratch in a muffin tin using my Greek yogurt bagel dough.